Bok Choy-Zucchini in Lettuce cups
Bok Choy-Zucchini in Lettuce cups

Hello everybody, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, bok choy-zucchini in lettuce cups. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Bok Choy-Zucchini in Lettuce cups is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It is simple, it is quick, it tastes yummy. They’re fine and they look fantastic. Bok Choy-Zucchini in Lettuce cups is something which I’ve loved my whole life.

The Chinese name for Lettuce Wraps is San Choy Bow which is how it's written in menus at Chinese restaurants here in Sydney, though the spelling varies San Choy Bow (Chinese Lettuce Cups) recipe video! I used Baby Gem Lettuce in the photos which come in twin packs at Woolworths. GRATE zucchini and squeeze out as much liquid as possible.

To begin with this recipe, we have to prepare a few components. You can cook bok choy-zucchini in lettuce cups using 12 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Bok Choy-Zucchini in Lettuce cups:
  1. Take 3 Iceberg Lettuce … . Leaves
  2. Make ready 1 Bok Choy … . Medium Size [ Separate the leaves , wash thoroughly and chop the leaves
  3. Make ready 1 carrot …. medium [ Shredded
  4. Make ready 1/4 Zucchini . each of … Yellow and Green [ Cut in small pieces
  5. Get 1/2 Tbsp Olive oil … .
  6. Prepare 1/2 Tbsp Sesame seeds … .
  7. Get to taste Salt pepper . and
  8. Make ready 1.5 tbsps Oilve Oil … .
  9. Prepare 1 Tbsp White Vinegar … .
  10. Prepare 1/2 Tsp Sugar Fine … .
  11. Prepare pinch mustard of . A powder
  12. Get 1/4 .. Optional onion . [Finely diced]

These Thai chicken lettuce wraps are bursting with bold flavor, and fresh ingredients. Baby bok choy has become more widely available to U. S. consumers, and this wider availability is a good thing in terms of nutrition. Bok choy, also called pak choi or pok choi, is one of two main types of leafy green vegetable known as Chinese cabbage.

Steps to make Bok Choy-Zucchini in Lettuce cups:
  1. Tear up the lettuce leaves to bite size pieces and lay on a serving tray.
  2. In a wok, heat 1/2 tbsp olive oil and add the seasme seeds.
  3. Give a quick stir fry to the bok choy leaves, say about 2 min and take it off the pan.
  4. In the same pan, add a few more drops of olive oil and add the zucchini and carrots.
  5. Add some salt and pepper.
  6. Saute for about 2 min and remove.
  7. Set aside to cool.
  8. Mix all the ingredients for the dressing and keep aside.
  9. Once the Bok choy and other vegetable mix is at room temperature, mix them and add the dressing.
  10. Adjust the seasoning.
  11. Take about a spoonful of the salad and put on the lettuce leaf.

The cruciferous vegetable belongs to the mustard family along with cabbage, turnips, broccoli, and kale. Though its closely related to the headed cabbage you're likely familiar with. Cook the bok choy in one layer in the skillet. Try our spicy garlic ginger edamame recipe ! Bok Choy is a versatile, healthy, delicious vegetable.

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