Bok choy & carrots with wild rice
Bok choy & carrots with wild rice

Hey everyone, hope you are having an incredible day today. Today, we’re going to make a special dish, bok choy & carrots with wild rice. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Bok choy & carrots with wild rice is one of the most popular of recent trending meals on earth. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. They are nice and they look fantastic. Bok choy & carrots with wild rice is something which I have loved my whole life.

Bok choy (American English), pak choi (British English), or pok choi (Brassica rapa subsp. chinensis) is a type of Chinese cabbage. Chinensis varieties do not form heads and have green leaf blades with lighter bulbous bottoms instead, forming a cluster reminiscent of mustard greens. Bok choy, also known as leafy Chinese-cabbage, is one of the popular vegetables in the mainland China, Philippines, Vietnam and other East-Asian regions.

To begin with this particular recipe, we must prepare a few ingredients. You can cook bok choy & carrots with wild rice using 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Bok choy & carrots with wild rice:
  1. Get 2 bunches bok choy, cut into thirds (I toss the tips)
  2. Prepare 6-8 carrots, cut into bite size pieces
  3. Prepare 1 package Mahatma wild rice
  4. Take 1 tablespoon butter
  5. Prepare 1 tablespoon minced garlic
  6. Prepare Olive oil
  7. Take Honey
  8. Get Mustard
  9. Take Cilantro
  10. Get Lemon pepper seasoning
  11. Get Garlic salt
  12. Prepare Thyme
  13. Take Salt and pepper

Bok choy, also called Chinese cabbage or pak choi, is a member of the Brassica cabbage family. As a dark, leafy, cruciferous vegetable, bok choy is highly nutritious. Bok Choy is one of my favorite vegetables. It has its own spiciness that is complimented by the sweetness of the sauce in this recipe.

Instructions to make Bok choy & carrots with wild rice:
  1. Cook rice according to package instructions (with butter)
  2. Preheat oven to 400 degrees Fahrenheit. Toss carrots with olive oil, honey, mustard, thyme and garlic salt. Bake for 45-50 minutes.
  3. Toss bok choy with olive oil, minced garlic, lemon pepper seasoning, salt and pepper. Bake for 8-10 minutes.
  4. Once rice is done, add a handful of cilantro and mix.
  5. Top rice with veggies and enjoy!

I like to serve this with grilled shrimp and steamed rice. Bok choy is a priceless ingredient in Asian dishes, including many Chinese stir-fry recipes. Explore fun and exciting ways to cook with this green. Add healthy Chinese cabbage to dinner tonight with these Asian-inspired, oh-so-delicious bok choy recipes. Bok choy generally comes in two varieties, traditional and Shanghai.

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