Diet Bolognese Sauce
Diet Bolognese Sauce

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, diet bolognese sauce. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Diet Bolognese Sauce is one of the most popular of recent trending foods on earth. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look fantastic. Diet Bolognese Sauce is something that I have loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can cook diet bolognese sauce using 13 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Diet Bolognese Sauce:
  1. Prepare 500 g beef lean (<5% fat) ground / minced / 17½ oz .
  2. Get 1 can tomatoes diced Italian (400g / 14oz.)
  3. Make ready 200 g onion (sliced) / 7 oz .
  4. Take 100 g carrot (chopped into small cubes) / 3½ oz .
  5. Make ready 75 g celery (chopped into small cubes) / 2½ oz .
  6. Make ready 150 g mushroom (sliced) / 5 oz .
  7. Make ready 50 g cheese low fat grated Italian hard / 2 oz .
  8. Make ready 2 tablespoons tomato purée
  9. Take 1 tablespoon mixed Italian herbs
  10. Take 2 teaspoons garlic powder
  11. Take 1 teaspoon black pepper fresh ground
  12. Take 2 teaspoons bouillon powder vegetable
  13. Get 2 beef stock cubes
Instructions to make Diet Bolognese Sauce:
  1. Grind the beef making sure to remove all visible fat. If using shop bought ground / minced beef be sure it is less than 5% fat
  2. Slice the onion. Chop the carrot into small cubes. Cut the celery into lengthways then cut across the grain into cubes. Put the onion, carrot, and celery in the same container and microwave for 8 minutes.
  3. Reserve 2 heaped tablespoons of themicrowavedvegetables in a hand blender beaker, add thebouillonand set aside.
  4. Put the vegetables, minced beef and mushroom in a wide bottomed lidded pan on a medium to high heat and cook. Stir continuously until the beef starts to produce liquid and is browned throughout.
  5. Add the tomatoes, purée, herbs, garlic powder, pepper, and stock cubes. Bring to the boil and then cover and simmer for at least 5 minutes.
  6. Add a little boiling water to the blender beaker. Blend thoroughly then stir through the sauce to thicken.
  7. Continue to simmer for at least 2 more minutes and then until the beef is tender, Stir the cheese through the sauce until it is absorbed.

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