Hello everybody, it’s Brad, welcome to our recipe site. Today, I will show you a way to prepare a special dish, asian cauliflower fried rice. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish when I'm craving Chinese take-out! So I decided to play around with that recipe and make this Asian version to go with the Orange Chicken I posted yesterday, and my husband (who detests cauliflower). Adopting a Paleo lifestyle doesn't mean that fried rice is forever off the menu.
Asian Cauliflower Fried Rice is one of the most popular of recent trending meals in the world. It’s appreciated by millions every day. It is easy, it’s fast, it tastes yummy. They are nice and they look fantastic. Asian Cauliflower Fried Rice is something that I have loved my entire life.
To get started with this recipe, we must first prepare a few components. You can cook asian cauliflower fried rice using 10 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Asian Cauliflower Fried Rice:
- Prepare 1 large head of cauliflower
- Take 2 tablespoon oil
- Get 1 tablespoon butter
- Make ready 3 large eggs, beaten
- Get 2 clove garlic, minced
- Prepare 2 carrot, diced
- Make ready 1/2 cip feozen peas, defrosted
- Prepare 2 tablespoon soy sauce
- Make ready 1 teaspoon sesame oil
- Prepare 2 spring onions thinly sliced
Serve this low carb Asian cauliflower rice immediately, topped with green onions and sesame seeds. Fried rice is practically a staple in Asian cuisine, and some of us choose to stay away because of the calorie content in traditional fried rice recipes. All that's changed since the introduction of healthy cauliflower rice! Have you tried cauliflower fried rice yet?
Steps to make Asian Cauliflower Fried Rice:
- Remove the core and let the cauliflower dry completely. - Coarsely chop into florets, then place half of the cauliflower in a food processor and pulse until the cauliflower is small and has the texture of rice or couscous (don't over process or it will get mushy). Set aside and repeat with the remaining cauliflower.
- In a small bowl and beat the eggs with a fork. Season with salt. Heat a wok medium heat, add oil and poring eggs and cook, turning a few times until set like scramble eggs, set aside.
- Heat a wok over medium-high heat. Once hot, add butter and oil and the minced garlic and stir-fry for 30 seconds, until fragrant but not browned. - Add the carrots and cook for 2 minutes, until tender. - Add the peas and cook for 1 minute. - Add the cauliflower, and stir to combine.
- Spread the cauliflower mixture out evenly in the wok so that it has more area to fry, allow to cook without stirring for about 2 minutes. - Mix the rice and stir-fry until the cauliflower rice is tender. - Add the scramble eggs into the rice and mix well until combine. - Add soy sauce and sesame oil, and the spring onions stirring again until combine well.
- Taste the rice and add more soy sauce, salt, and pepper as needed. - Serve with any dish you like.
Traditional Chinese fried rice is basically a dish made from leftovers you have rotting in your fridge, which makes dinner prep a breeze. Cauliflower fried rice puts a healthy spin on a classic Chinese stir fry recipe. It's made from cauliflower rice, various vegetables, and eggs Chinese fried rice has always been a go-to dish when I'm craving Asian flavors. This Asian Cauliflower Fried Rice recipe is a slightly modified version from my friend Megan Kelly. She has an incredible site Renewing All Things - Biblically Based Health, Nutrition and Lifestyle specializing in neurobiology, healing, and mental health.
So that’s going to wrap it up for this special food asian cauliflower fried rice recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
