Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, healthy avocado egg salad (no mayo). One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
This Avocado Egg Salad is just as delicious as traditional egg salad recipes, but it makes a healthy swap! I love it the traditional way loaded with mayo, but made this version with avocado for a few reasons. First, nutritionally speaking, avocados stack up a whole lot better than mayonnaise does.
Healthy Avocado Egg Salad (No Mayo) is one of the most favored of current trending foods in the world. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions every day. They’re fine and they look fantastic. Healthy Avocado Egg Salad (No Mayo) is something which I have loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook healthy avocado egg salad (no mayo) using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Healthy Avocado Egg Salad (No Mayo):
- Make ready 4 Eggs
- Prepare 1/2 Avocado
- Get 2 Tablespoons Greek Yogurt
- Prepare 1 tsp Mustard
- Get 1 tsp Salt
- Prepare 1 tsp Pepper
- Take Dash Paprika
No-Mayo Avocado Egg Salad is the healthiest version of Egg Salad! Cut out the fatty mayonnaise by using creamy avocado and Greek yogurt for the best egg salad! Avocado Egg Salad is an easy & healthy low carb twist on the classic recipe. We receive a small commission at no cost to you when you make a purchase using our links.
Steps to make Healthy Avocado Egg Salad (No Mayo):
- Place eggs in a medium pot. Cover them with cool water by 1 inch. Slowly bring water to a boil over medium heat; when the water has reached a boil, cover and remove from heat.
- Wait 10 minutes and transfer eggs to a colander; place under cool running water to stop the cooking.
- While eggs are still cooling, scoop 1/2 Avocado into a bowl and mash with a fork until you reach your desired consistency.
- Stir in 2 tablespoons Greek Yogurt, 1 teaspoon Mustard, 1 teaspoon Salt, and 1 teaspoon Pepper to the mashed Avocado.
- Peel eggs and add them to the Avocado mixture one at a time, chopping each egg into the mixture with a fork as you go.
- Serve over a bed of arugula for a light, Gluten-Free option, or on top of toasted bread for a healthy, Vegetarian lunch.
- Garnish with Paprika
No-Mayo Avocado Egg Salad. by Jennafer Ashley. Use in salad dressings that call for mayo or yogurt. Mix into pesto instead of cheese. Use in Alfredo sauce in place of cream. Eggs are a great source of protein, healthy fats and CLA, making it one of the best satiating foods you can eat on keto!
So that is going to wrap it up with this exceptional food healthy avocado egg salad (no mayo) recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
