Hey everyone, it’s me, Dave, welcome to my recipe page. Today, we’re going to make a distinctive dish, healthy guacamole. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Learn more about this beloved dip and topping and But is guacamole healthy? Good news: When eaten in moderation, guacamole does have some. Guacamole's main ingredient is avocado, a creamy green fruit full of heart-healthy, easy-to-digest monounsaturated fats.
Healthy Guacamole is one of the most favored of recent trending foods in the world. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. Healthy Guacamole is something that I have loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we have to prepare a few components. You can have healthy guacamole using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Healthy Guacamole:
- Take 1 Avocado medium size
- Make ready 1 Tomato chopped
- Prepare 1 Onion medium size chopped
- Make ready 1/2 Jalapeno pepper finely chopped
- Get 2 Cilantro sticks
- Take to taste Salt
- Take 2 tsps Lemon juice
Made with ripe avocados, aromatic garlic and fresh tomatoes, onions, cilantro and lime juice, guacamole adds texture and flavor to your meals and snacks. Avocados have a wealth of nutritional benefits. How to make healthy guacamole Prepare the avocados by halving them, removing the seeds, and peeling them so. Cilantro and cayenne give this classic guacamole a tasty kick.
Steps to make Healthy Guacamole:
- Mix tomato, onion, jalapeno peppers in a bowl.
- Cut the avocado into two halves. Dig the sharp edge of knife in the seed and pull it out of the fruit. Now make a fine criss-cross pattern with your knife across the pulp of the fruit such that the cuts reach the skin of the fruit. Using a spoon scoop out all the pulp and mash it.
- Add mashed avocado pulp to the mix.
- Sprinkle salt and lemon juice and mix all ingredients well.
- Garnish with chopped cilantro; fresh, delicious guacamole is ready to serve.
- Can be used as a dip for tortilla chips.
This was everything guacamole should be: smooth and creamy with just the right amount of flavor. I accept that I will always lose any battle against guacamole. What starts out as a reasonable portion seems. Guacamole is an avocado-based dip, spread, or salad first developed in Mexico. In addition to its use in modern Mexican cuisine, it has become part of international and American cuisine as a dip.
So that’s going to wrap this up with this special food healthy guacamole recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
