Protein Rich Sprouted Salad with TWIST of Eggs
Protein Rich Sprouted Salad with TWIST of Eggs

Hello everybody, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, protein rich sprouted salad with twist of eggs. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Protein Rich Sprouted Salad with TWIST of Eggs is one of the most popular of current trending foods in the world. It is simple, it is fast, it tastes delicious. It’s appreciated by millions daily. Protein Rich Sprouted Salad with TWIST of Eggs is something that I have loved my whole life. They are nice and they look wonderful.

Weight lossRecipe Protein packed salad Best tasty healthy salad Super healthy and delicious salad Recipe for weight loss How to make simple salad Greek sala salad Ghar per kaise banaen Restaurant style mix veg salad Sprout salad How to make sprouts salad at home Cucumber carrot salad. Try out super simple yet scrumptious and rich in protein sprouts salad, an easy recipe packed with tons of flavour and great texture. This High Protein Egg Salad is made with cottage cheese so it is creamy, delicious and good for you!

To begin with this recipe, we must prepare a few components. You can cook protein rich sprouted salad with twist of eggs using 13 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Protein Rich Sprouted Salad with TWIST of Eggs:
  1. Take 1/2 cup whole moong dal
  2. Make ready 1/2 cup chick pea(chana)
  3. Get 1/4 cup Rajma
  4. Make ready 1/4 cup Lobhiya
  5. Prepare 1/4 cup chhole
  6. Get 1 capsicum
  7. Make ready 1-2 mushroom
  8. Make ready 2 Tomatoes
  9. Take 2 hard boiled eggs
  10. Take 1 Beetroot
  11. Prepare 1 tsp Rock Salt (sendha namak)
  12. Make ready 1 tsp Blackpepper
  13. Prepare 1/2 lemon

Though sprouts are high in vitamins B and C and minerals, copper and iron and have various other trace minerals. They are also high in fiber which is good for digestion and gi tract. Eggs are a great source of protein, but they're not the only high-protein food out there. Quinoa is also a rare complete.

Steps to make Protein Rich Sprouted Salad with TWIST of Eggs:
  1. First, soaked all the legumes/beans overnight. Next day drain off the water and tie up all the legumes in wet muslin cloth for sprouting.
  2. Now give 2-3 whistles to all the legumes/beans by adding 1 cup water with 1/2 tsp salt.
  3. During boiling process cut all the veggies according to you and also you can add more veggies what would you like (it's totally optional).
  4. On other side also boil the 2 eggs properly(hard boiled eggs).
  5. Now sprinkle salt, Blackpepper and lemon according to your taste.
  6. A healthy protein rich sprouted salad with twist of eggs is ready to eat.

Whole eggs are high in protein, but egg whites are almost pure protein. Almonds are a popular type of tree nut. They are rich in essential nutrients, including fiber, vitamin E Brussels sprouts are another high protein vegetable related to broccoli. They're high in fiber, vitamin C, and other nutrients. Homemade Moong Dal Sprouts salad a try that is packed with all kinds of goodness Give this wholesome healthy sprout salad a try that is packed with all kinds of goodness, tons of So if you are craving for a light lunch, that is protein-rich, vegan, and gluten-free then this.

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