Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, baked monkfish. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
The Best Baked Monkfish Recipes on Yummly Baked Monkfish, Monkfish And Shrimp Cannelloni, Monkfish In Light Vinaigrette. Baked Monk Fish Fillet, Primal Mediterranean Gourmet.
Baked Monkfish is one of the most popular of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look fantastic. Baked Monkfish is something which I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook baked monkfish using 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Baked Monkfish:
- Get 6 monkfish tails, skinned
- Take 1 large green bell pepper, cut in half and sliced
- Take 2 small onions, peeled and sliced
- Get 4 medium tomatoes, sliced
- Get 6 piece tinfoil
- Get garlic butter
- Get 5 tsp thyme, chopped
- Make ready 5 tsp chopped parsley
- Make ready 150 grams butter
- Get 3 tsp garlic paste
- Prepare 2 tsp salt
- Get 2 tsp ground black pepper
- Take 2 tsp fish spice
This dish is also healthier than fried fish, but still has a nice crumbly crust. Substitute any other firm white fish if monkfish is not. Rinse the monkfish, pat dry, drizzle with lemon juice and season with salt and pepper. Monkfish can be prepared using almost any cooking method, and its firmness makes it a great fish for soups and stews.
Instructions to make Baked Monkfish:
- Preheat oven to 190°C
- In a preheated frying pan melt 20 grams of butter and fry the garlic for 2 minutes over a low heat. Mix together the remainder of the ingredients for the garlic butter.
- Place the tinfoil shining side up. Baste the middle with garlic butter.
- Put some of the onions on the tinfoil, followed by green bell pepper and tomato.
- Place the monkfish tails on top of this and baste with the balance of the garlic butter.
- Put some tomatoes followed by green bell pepper and onions on top of the fish.
- Wrap the fish up in the tinfoil and bake for 20 minutes.
- Remove from tinfoil and place under a very hot grill for 5 minutes.
Monkfish holds up to pan-frying, grilling, roasting, and baking. Baked Monkfish Boulangere Recipe. by Global Cookbook. Lay the monkfish flatside up on a board. Sprinkle half breadcrumb mix on one filet; lay the other fillet on top. See more ideas about Monk fish, Recipes, Fish recipes.
So that is going to wrap this up with this special food baked monkfish recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
