Slimming world Caribbean pepperpot stew
Slimming world Caribbean pepperpot stew

Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, slimming world caribbean pepperpot stew. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

This Caribbean pepperpot stew gets a kick from Jamaican jerk seasoning - a fiery, flavour-packed blend of spices. With chunks of beef and sweet potato in a tasty tomato sauce, the Slimming World pepperpot stew is a real contender for any Caribbean cook-off! With its colours, flavours and a piquant mix of spices, this Caribbean Pepperpot beef stew is hearty and delicious.

Slimming world Caribbean pepperpot stew is one of the most popular of current trending meals on earth. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions every day. They are fine and they look fantastic. Slimming world Caribbean pepperpot stew is something that I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook slimming world caribbean pepperpot stew using 15 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Slimming world Caribbean pepperpot stew:
  1. Get cooking spray (fry light)
  2. Prepare 400 grams stewing beef cube all fat removed
  3. Get 2 peppers cubed(any color)
  4. Make ready 1 large sweet potato peeled and cubed
  5. Prepare 200 grams green beans
  6. Take 2 cloves garlic, chopped
  7. Prepare 2 tbsp jerk seasoning
  8. Take 1/4 tsp sweetener
  9. Prepare 1 tbsp crushed red pepper flakes
  10. Make ready 500 grams passata
  11. Make ready 200 ml beef stock
  12. Take 2 tbsp worchestershire sauce
  13. Take salt and pepper
  14. Make ready 200 grams rice to serve with the stew
  15. Take 100 grams sugar snap peas(optional)

Slimming world Caribbean pepperpot stew. by cookpadrecipes. Remove the lid from the stew and if necessary, boil hard whilst stirring so it doesn't stick to thicken the sauce up. Slimming World Dinners, Slimming World Diet, Slimming Eats, Slimming Recipes, Slimming World Recipes Extra Easy, Slimming World Chicken Supreme, Chicken Syn Free Beef Celery Orzo Stew - a simple throw together meal that is perfect any day of the week. #dairyfree #slimmingworld. Has any made the Caribbean Pepperpot Stew in a slow cooker??

Instructions to make Slimming world Caribbean pepperpot stew:
  1. In a large pot brown beef cubes, add peppers, garlic, jerk seasoning, red pepper flakes, sweetener, passata, stock, green beans and Worcestershire sauce.
  2. Mix well, bring to a boil then reduce heat to a medium low heat and cook for at least 2 hours until beef is tender and sauce has reduced and thickened. (Add sugar snap peas in the last 5 minutes of cooking to retain their crunch - optional)
  3. You can also cook the stew in the oven for 2 hours at 350℉/180℃.
  4. Cook rice as directed by the pack and serve enjoy it's gorgeous!!!

Last year I was given an opportunity that I am so incredibly thankful for. Pepperpot - a popular meat stew in Guyana and the Caribbean simmered slow and low in a sauce flavored with cinnamon and cassareep that Skim and discard the scum and oily fats floating at the top of the pot during braising. Pepperpot doesn't need to be refrigerated and be left on the stove top. This comforting Caribbean stew has a light, summery flavour, with jerk-spiced rump steak & okra. Find more summer stews & beef recipes at Tesco Real Food.

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