Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, low-fat beef chilli. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Cook the ground beef and garlic in a nonstick skillet breaking apart the meat with a spoon until well browned; drain off any fat very well, then return to skillet. Add in the chili powder and cumin and stir to coat. In a large greased pan, begin browning ground meat on a medium-medium low heat.
Low-fat beef chilli is one of the most favored of recent trending foods on earth. It is enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. They are nice and they look fantastic. Low-fat beef chilli is something which I have loved my whole life.
To get started with this particular recipe, we have to prepare a few components. You can cook low-fat beef chilli using 14 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Low-fat beef chilli:
- Make ready Lean beef mince
- Take Adzuki beans
- Take Dried birds eye chillies
- Prepare Hot chilli powder
- Prepare Chesnut mushrooms
- Make ready Parsnip
- Take Potato
- Make ready Baby tomatoes tomato puree
- Prepare Chinese five spice
- Take cube Beef stock
- Prepare Onion
- Make ready Garlic
- Prepare leaf Bay
- Take Peppercorns
A mixture of a low-calorie cooking spray, e.g., FryLight and water is your friend when frying the low-fat way. Combine all ingredients in large pot. Bring to a boil and reduce heat. Meat - I love healthy ground beef recipes, and this dish is no exception!
Instructions to make Low-fat beef chilli:
- Oven at gas mark 6
- Brown off the mince and add some Chinese five spice and chilli powder. Put in the oven pot.
- Fry off the finely chopped onion, garlic and all other veg until onion is starting to soften. Add to pot.
- Add peppercorns, bay leaf, tomatoes, puree, chillies and beef cube to the pot.
- Add the beans and their water, then top up the pot with boiling water to just over 3/4 of the way up.
- Cook with lid on for 3 hours then 30 mins with lid off. Season well.
- Leave over night for the flavours to enhance, then serve on a bed of spinach.
If low carb ground beef recipes aren't your thing, ground turkey or chicken are delicious as well. Spices - Spices are a cheap and easy flavor upgrade to this dish!! Taste the chili to make sure it's spiced to your liking. It's a good alternative to ground beef. This turkey chili makes an ideal family supper and is one of my fall and winter favorites.
So that is going to wrap this up for this special food low-fat beef chilli recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
