Paloma's Baked Tilapia with Celery, Courgette, Spinach in white
Paloma's Baked Tilapia with Celery, Courgette, Spinach in white

Hey everyone, it is Jim, welcome to my recipe site. Today, we’re going to make a distinctive dish, paloma's baked tilapia with celery, courgette, spinach in white. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

This is a easy, quick, and healthy recipe! Baked Tilapia with Spinach, Tomato and Onions. Here's a fish dinner the kids will actually beg you to make.

Paloma's Baked Tilapia with Celery, Courgette, Spinach in white is one of the most popular of current trending meals on earth. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look fantastic. Paloma's Baked Tilapia with Celery, Courgette, Spinach in white is something which I’ve loved my entire life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook paloma's baked tilapia with celery, courgette, spinach in white using 13 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Paloma's Baked Tilapia with Celery, Courgette, Spinach in white:
  1. Get 2 piece Talapia fillets
  2. Take 1/2 piece Courgette (sliced into discs)
  3. Get 2 Shallots
  4. Get 50 grams plum tomatoes, sliced in half
  5. Get 100 ml white wine
  6. Take 175 grams Frozen Spinach
  7. Prepare 1 clove garlic
  8. Prepare 50 grams Celery stalks (chopped)
  9. Prepare 1 tbsp olive oil, extra virgin
  10. Prepare Dill
  11. Take Parsley
  12. Make ready to taste salt
  13. Prepare to taste pepper

I've probably said this before but tilapia is my families favorite fish. I'm always looking for different ways to prepare and flavor tilapia and this baked parmesan tilapia is a winner. The fish is seasoned up to perfection with plain ol seasoning salt and Old Bay blackened. Light and luscious, this simple baked tilapia recipe is just right for your appetite.

Steps to make Paloma's Baked Tilapia with Celery, Courgette, Spinach in white:
  1. Set oven to 200°C (180 fan).
  2. Spread olive oil into baking tray and lay courgette slices.
  3. Place in oven for 10 minutes
  4. Add shallots, tomatoes, garlic, celery.
  5. Place tilapia on top, pour wine over, and add parsely, dill, salt, pepper. Place in oven for 15 minutes.
  6. Meanwhile, cook spinach according to instructions.
  7. When bake is done, take out from oven and transfer fish to plate.
  8. Put spinach in tray. Mix well and serve on the side of plated tilapia.

Squeeze on lime juice, then sprinkle with (optional) garlic powder and cilantro. With how great the Parmesan Crusted Tilapia was last week, I've been meaning to try out breading the fish with panko breadcrumbs. My household was never short on breadcrumbs with my favorite being the Italian kind, but I've never got around to experimenting with panko. Ginataang Tilapia pertains to tilapia cooked in coconut milk and sauteed garlic, onion and ginger with spinach and long green chili. Fried fish sauteed in aromatics and cooked in coconut milk with spinach.

So that’s going to wrap it up with this exceptional food paloma's baked tilapia with celery, courgette, spinach in white recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!