Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a special dish, lean turkey chilli 🌶️. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Lean Turkey Chilli 🌶️ is one of the most popular of current trending meals on earth. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. Lean Turkey Chilli 🌶️ is something which I have loved my whole life. They’re nice and they look fantastic.
Healthy turkey chili made with lean ground turkey, kidney beans and corn. This version is simply the BEST! Just wanted to say I made this chilli today using leftover cooked turkey and it was absolutely gorgeous.
To begin with this particular recipe, we have to prepare a few components. You can cook lean turkey chilli 🌶️ using 19 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Lean Turkey Chilli 🌶️:
- Get 332 g 7% turkey thigh mince, or meat free alternative,
- Get 1 tin reduced salt/sugar baked beans, (420g),
- Make ready 1 red bell pepper, chopped into bite sized pieces, seeds removed
- Prepare 160 g chopped closed cap mushrooms,
- Make ready 1 onion, sliced,
- Make ready 2 handfuls baby leaf spinach, chopped,
- Take 1 tbsp tomato pureé paste,
- Take 3-4 dashes Worcester sauce,
- Make ready 1 chicken stockcube,
- Get Pinch red chilli flakes to taste,
- Take 1 tsp dried oregano,
- Prepare 2/3 rds level tsp hot chilli powder,
- Make ready 1 level tsp garlic granules,
- Take 1 tbsp malt vinegar,
- Make ready Salt and pepper to season,
- Get 300 ml water,
- Make ready Vegetable oil spray for frying
- Get To garnish:
- Get Fresh coriander (optional)
For extra heat, add more chilli - if not, ramp up the paprika. Lean Turkey Chili ingredients, recipe directions, nutritional information and rating. Note: can use lean ground beef instead and can be made in an all day crock or on the stove top. Healthy Turkey Chilli made with Lean Ground turkey and fiber rich beans and vegetables.
Steps to make Lean Turkey Chilli 🌶️:
- Heat a large saucepan up over a medium to high heat and spray in some oil. Once hot add the onions, mushrooms and red pepper. Season with salt and pepper. Stir and add in the malt vinegar. Fry for a few minutes until the onion softens.
- Add in the oregano, chilli powder, tomato paste and garlic granules. Stir to coat the veg. Fry for another 2 minutes.
- Crumble in the stock cube. Add the baked beans and pour in a few dashes of Worcester sauce. Sprinkle in red chilli flakes to taste depending on how hot you like it. Pour in the water and turn the heat down and bring to a simmer.
- Add the spinach leaves and wilt them down into the chilli. Place a lid over the saucepan and simmer on a low to medium heat for around 15 minutes, returning to stir occasionally.
- Serve up with your choice of sides or just enjoy it alone in a bowl, it's lovely with some grated cheese on top. :)
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