Healthy Beef Stroganoff
Healthy Beef Stroganoff

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, healthy beef stroganoff. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Healthy Beef Stroganoff is one of the most popular of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look wonderful. Healthy Beef Stroganoff is something which I’ve loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can cook healthy beef stroganoff using 12 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy Beef Stroganoff:
  1. Get 250 g beef fillet cut into long, thin strips
  2. Make ready Vegetable oil
  3. Make ready 1 tablespoon black pepper
  4. Take 1 courgette, finely chopped
  5. Prepare 1 white onion, finely chopped
  6. Take 5 sections garlic, finely chopped
  7. Take 1 tablespoon butter
  8. Take 1 cup beef broth
  9. Take 1 small cup plain, thick yoghurt (no sugar or flavouring)
  10. Make ready 1 tablespoon light soy sauce
  11. Take 3 tablespoons slurry made with milk and white wheat flour
  12. Get To taste salt
Instructions to make Healthy Beef Stroganoff:
  1. Season the raw meat with salt and pepper.
  2. Heat the oil to very high temperature and sear the meat until it browns, then take it out of the pan.
  3. Put in the butter in the same pan and saute the onions and garlic a little bit.
  4. Add the courgette and saute a few minutes.
  5. Add the slurry to thick consistency then add the beef broth and allow to cook until the flour is cooked.
  6. Add the beef back in and heat through.
  7. Add the youghurt and heat through.
  8. Correct seasoning and serve.

So that’s going to wrap this up for this special food healthy beef stroganoff recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!