Hey everyone, it’s Jim, welcome to our recipe site. Today, we’re going to prepare a special dish, sweet potato veggie burgers. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Sweet potato veggie burgers is one of the most well liked of current trending meals in the world. It’s enjoyed by millions daily. It is simple, it is fast, it tastes yummy. Sweet potato veggie burgers is something which I’ve loved my whole life. They are nice and they look wonderful.
Ditch the pre-made, frozen veggie burgers in favor of these smoky, spicy homemade ones — you won't regret it. Place the cannellini beans into a bowl and mash them with a fork or potato masher until almost completely smooth. Peel and grate the sweet potato on the large holes of a box grater.
To get started with this particular recipe, we must prepare a few components. You can cook sweet potato veggie burgers using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Sweet potato veggie burgers:
- Prepare 2 sweet potatoes
- Take 80 g rice
- Get 1 tbsp frozen peas
- Prepare 1 egg
- Make ready 1/2 tsp cumin
- Get 1/2 tsp tumeric
- Get 1/2 tsp ground coriander
- Prepare 1/2 tsp paprika
- Make ready 1/2 tsp ginger puree
- Take 1/4 tsp cayenne pepper
- Prepare Salt and pepper to season
- Prepare 1 tbsp oil
Sweet potato veggie burgers made with roasted sweet potato, cooked brown rice, and oat flour - a simple recipe, perfect for whipping up any night of the week. Veggie burger preparation is a fine art as far as I'm concerned. Peel the cooked sweet potato, and add it to the bowl of chickpeas, along with the garlic, chili powder, and salt. Mash until chickpeas are finely mashed.
Steps to make Sweet potato veggie burgers:
- Cook rice and sweet potato in a pan until very tender. Rice will be slightly overcooked and sticky. Stir in frozen peas.
- Add spices, salt, pepper and ginger and egg. Mix to combine.
- Add oil to a pan. Form a small ball in your hands. Pop into pan and flatten. Allow to cook for 5 minutes or each side or until golden and holding its shape. Cook on a low heat.
- Flip over gently and cook the other side.
- Serve warm. Enjoy.
You totally need these sweet potato chickpea burgers! Aside from being healthy, vegan, and gluten-free, these tasty freezer-friendly veggie burgers are just plain delicious! Beef burgers, turkey burgers, veggie burgers—I don't discriminate—I love them all. Sometimes I'll get serious burger cravings where I have to have a Besides chatting about burgers, I also want to chat about sweet potatoes. I used to despise them and now I can't get enough!
So that’s going to wrap this up for this special food sweet potato veggie burgers recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
