Sesame crusted tuna, grilled veg/mango,lime and coriander sauce
Sesame crusted tuna, grilled veg/mango,lime and coriander sauce

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, sesame crusted tuna, grilled veg/mango,lime and coriander sauce. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Sesame crusted tuna, grilled veg/mango,lime and coriander sauce is one of the most well liked of recent trending foods on earth. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. Sesame crusted tuna, grilled veg/mango,lime and coriander sauce is something which I’ve loved my whole life. They’re fine and they look wonderful.

I like to serve sesame-crusted ahi tuna steaks two ways depending on how hungry we are, hehe. I cut the seared fish into thin slices serve them with some Oh man, you are going to demolish each bite, the tangy-sweet soy sauce ties all of the flavors together. We enjoyed this meal of super fresh seared.

To get started with this recipe, we have to prepare a few components. You can have sesame crusted tuna, grilled veg/mango,lime and coriander sauce using 16 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Sesame crusted tuna, grilled veg/mango,lime and coriander sauce:
  1. Take 400 g Tuna steaks
  2. Take 280 g Butternut squash
  3. Make ready 140 g Babycorn
  4. Make ready 120 g Green beans
  5. Prepare Sesame oil to brush veg
  6. Get Sesame seeds to coat the fish (I used black and white)
  7. Prepare Marinade
  8. Make ready 1/2 cup low sodium soy sauce
  9. Get 1 lime (juice)
  10. Prepare 1 tbsp sesame oil
  11. Prepare 2 tbsp grated ginger
  12. Take Mango sauce
  13. Get 1 ripe mango
  14. Take 1 lime (juice)
  15. Make ready 1 red chilli
  16. Take Handful coriander

Sesame Crusted Ahi Tuna Nicoise Salad, Sweet Onion Poke In Seconds, Sesame Crusted Ahi Tuna With Soy Ginger Lime Sauce. Fennel-Crusted Ahi Tuna with Lemon Aïoli Over CouscousEpicurious. chopped fresh thyme, carrot, fennel seeds, sugar snap peas, coriander seeds. Canapé ideas: seared sesame tuna with mango and coriander salsa. Fill a saucer with sesame seeds.

Steps to make Sesame crusted tuna, grilled veg/mango,lime and coriander sauce:
  1. To make the sauce blend all of the ingredients from mango sauce section
  2. Mix all of the ingredients from the marinade section and cover the fish. Leave it to marinade for 20 min max
  3. Cut the butternut squash in 0,5 cm thick discs.
  4. Cover the tuna steaks in sesame. Remaining marinade use to cover the babycorn. After 10 minutes use the marinade to cover green beans
  5. On the preheated Bbq place the butternut squash and keep basting them with the soy marinade. Cook them until soft inside. It should take max 10 min.
  6. Place the tuna steaks on very hot grill and cook it from bith sides for about 3 minutes. Start cooking the other veggies at the same time or grill them earlierand keep them warm
  7. Plate it up and drizzle with the sauce.

These marinated and grilled tuna steaks cook up quickly on an indoor grill; either an electric model or a grill pan will work well. The meaty, tender fish pairs perfectly with the salty, tangy sauce. For a simple sauce that will give this seared tuna a spicy turn, mix together soy sauce with prepared wasabi, to taste. Drizzle onto the cooked tuna or pass at the table. Seared sesame crusted tuna with orange ginger soy sauce - A slightly seared tuna dipped in a refreshing citrus soy sauce feels like the perfect way to celebrate the beginning of summer warmth.

So that is going to wrap it up for this special food sesame crusted tuna, grilled veg/mango,lime and coriander sauce recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!