Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, ugali, beef stew and kales+ spinach. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
A classic Kenyan beef stew accompanied with properly cooked Ugali is everyone's favourite. My method is one that results in beautifully cooked tender meat, however, you may some times purchase meat that is hard and needs to be boiled before adding to the pot. Chef Vikki's Beef Stew With BarleyEveryday Health. kosher salt, bay leaf, oregano, garlic, onion, pinot noir.
Ugali, beef stew and kales+ spinach is one of the most popular of current trending foods in the world. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Ugali, beef stew and kales+ spinach is something which I’ve loved my whole life.
To get started with this recipe, we have to prepare a few components. You can cook ugali, beef stew and kales+ spinach using 14 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Ugali, beef stew and kales+ spinach:
- Make ready Maize flour
- Prepare Beef
- Get Spinach
- Prepare Kales
- Take Tomatoes
- Get Onions
- Get Curry powder
- Get Black pepper
- Take Cooking oil
- Prepare Salt
- Take Lemon
- Take Ginger
- Prepare Garlic
- Make ready cubes Royco
Beef stew is the esteemed granddaddy of stew, with chunks of braised beef in smooth-as-silk gravy and a load of tender vegetables. Transfer into the saucepan with the polenta. Add the spinach a handful at a time, stirring to wilt before adding more. Remove and discard the rosemary and thyme.
Steps to make Ugali, beef stew and kales+ spinach:
- Place a cooking pan on fire to boil some water for ugali. After it boils, put some little cooking oil then put the maize flour and stir the ugali. Let it cook as you keep stirring then when it ready..put it in a hot pot and cover
- For the kales and spinach…you chop them then mix them together. Then place a cooking pan on the fire and let it cook for some seconds then put the chopped onions and cover the cooking pan. After they turn brownish put the chopped tomatoes and let them cook. Then after that put the mixture of chopped kales and spinach let them cook until they are ready.
- Chop beef to small cubes, ground ginger and garlic, chop onion, tomatoes and cut the lemon into half. you start by heating cooking oil for some seconds then you put onions, after they turn brown you put beef together with the garlic and ginger. Let them cook until water dries up then you put some water until it passes level of the beef, after water dries up you put tomatoes. When tomatoes cook, squeeze lemon juice to stew add water of your soup choice,add curry powder,royco cubes and pepper.
- Let it cook for a while then it will be ready. Serve when hot.
In a large skillet, brown the beef cubes on all sides in the remaining oil. This beef stew recipe was delicious! Went well with a Mondavi Merlot. Ugali/posho served with a spicy kale & beef stew. ▪ ▪ ▪ #dinner #posho…» So it's been a fairly busy and stressful week here, with tons of school work I'm behind on, blog problems, knee problems, and icky weather, among other things. Add the beef, butternut squash, and kale to the pot.
So that is going to wrap this up for this exceptional food ugali, beef stew and kales+ spinach recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
