Mukimo/ beef stew
Mukimo/ beef stew

Hello everybody, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, mukimo/ beef stew. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

INGREDIENTS potatoes garlic ginger onions cooking oil salt greens(terere) boiled peas boiled maize boiled meat SPICES USED beef masala tandoori garam masala. Beef Stew (Kenyan) Beef stew is an important and traditional dish of kenyan cuisine. It is consumed widely by the people of kenya. … Add Related Dish Edit related. mukimo.

Mukimo/ beef stew is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. They’re fine and they look wonderful. Mukimo/ beef stew is something that I have loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can have mukimo/ beef stew using 8 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Mukimo/ beef stew:
  1. Take 750 g potatoes
  2. Make ready 100 g Cooking oil
  3. Take 100 g cow peas
  4. Make ready 1/2 Kg meat
  5. Prepare 1 onion
  6. Make ready 4 tomatoes
  7. Take 1 green pepper
  8. Get Pinch salt

I told you about the African vegetable mash called Mukimo my friend Susan taught me how to prepare and now I want to share with you this African beef stew we served it with. This combination of beef stew meat, onions, tomatoes, salsas, and potatoes is rich and spicy. I'd rate this as a medium, almost hot, level of spicy heat. Ugali and beans Spaghetti Mukimo Beef stew And the other usual suspects.

Steps to make Mukimo/ beef stew:
  1. Peel the potatoes and put them into a saucepan and then bring them to boil
  2. Season the potatoes and add cooking oil then Mash then
  3. After 10-20 minutes remove from heat and draini the water
  4. Add the cow peas and mix with the mashed potatoes until they are well mixed
  5. Put the meat into a saucepan and bring it to boil until it becomes tender
  6. Fry onions until brown
  7. Boil the cow peas for 10-15 minutes and ensure they don't change colour
  8. Add tomatoes and green pepper cook for 5 minutes then add meat
  9. Stir the meat and add some water add black pepper and bring it to boil and serve with mukimo

Great recipe for Mukimo beef stew and mixed vegetables. Mukimo (Mashed beans, corn, potatoes and greens). Add onions in a sufuria containing hot oil. Allow to cook till golden brown. Add the beef, stir and cover with a lid.

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