Healthy Avocado Toast！
Healthy Avocado Toast！

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, healthy avocado toast！. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Healthy Avocado Toast！ is one of the most well liked of recent trending meals in the world. It is appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. Healthy Avocado Toast！ is something that I have loved my entire life. They are fine and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can cook healthy avocado toast！ using 9 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Avocado Toast！:
  1. Get 2 slice whole wheat bread
  2. Take 1 avocado
  3. Prepare 1 egg
  4. Make ready 1 tbs oil
  5. Get 20 g hummus
  6. Get 1 tbs avocado oil
  7. Get 1/8 tsp black pepper
  8. Take 1/8 tsp crushed red pepper (not necessary)
  9. Take 1 tsp sunflower seeds
Instructions to make Healthy Avocado Toast！:
  1. Toast breads. (If you have avocado oil, I recommend to put on the surface of breads before toasting. It makes bread better flavor.)
  2. Fry the egg. Make sure to spread the oil and heat the pan before put the egg. You can chose your favorite style. (sunny side up, over easy, over medium, or over hard)
  3. Cut the avocado in half. Scoop up the inside of half avocado and put on the one of breads. Put the hummus on the another bread.
  4. Scoop up the inside of another half avocado and put on the hummus.
  5. Add the black pepper.
  6. Put the fried egg on the bread which is without the hummus. (The bread which has only avocado.)
  7. Add the sunflower seeds and done! If you like spicy taste, you can also add the crushed red pepper.

So that’s going to wrap this up for this exceptional food healthy avocado toast！ recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!