Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, healthy sprouts sizzler. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Healthy sprouts sizzler is one of the most popular of recent trending meals in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. They are nice and they look wonderful. Healthy sprouts sizzler is something that I’ve loved my whole life.
However, sprouts are also frequently linked to cases of food poisoning, which makes people That said, for the majority of healthy people, the benefits of eating raw or lightly cooked sprouts likely. These are brussels sprouts for people who think they don't like brussels sprouts. This healthy and delicious recipe will turn anyone into a brussels sprouts.
To begin with this recipe, we have to prepare a few ingredients. You can have healthy sprouts sizzler using 25 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Healthy sprouts sizzler:
- Make ready For tikki-
- Make ready 1/2 cup Moong- (sprouted)
- Get 1/2 cup Lal chana-(sprouted)
- Prepare 1/2 tsp Salt-
- Make ready 1/4 tsp Black pepper-
- Prepare 1/4 tsp Chat masala-
- Get 1/2 tsp Lemon juice-
- Take 1 Green chilli (chopped)
- Get -1/4 tsp Ginger (grated)
- Take 1/4 cup Dhaniya patta- (chopped)
- Take For plating-
- Take -1/4 cup Pudina patta (chopped)
- Prepare 1/2 cup Carrot & beans- (cut in long strips and boiled or microwaved)
- Prepare -1/2 cup Cucumber (cut in long strips)
- Get 1/2 cup Potato finger chips_ (home made in air fryer)
- Get 1/4 cup Sprouted moong and chana- (boiled or microwaved)
- Take 4-5 Cabbage leaf-
- Take –as per taste Salt and pepper
- Make ready For tomato stuffing-
- Make ready -6-7 Paneer cubes (roasted on tava)
- Prepare 1 Tomato (scooped)
- Take 1/4 cup Paneer- (home made)
- Get as per taste Salt and pepper-
- Take 1 tsp Dhaniya patta-
- Prepare 1 Green chilli (optional)
Sprouts are a raw, living superfood germinated from the seeds of. Sprouts are one of the healthiest foods with chock-full of vitamins and minerals that benefit your overall health. When you soak seeds or spores in water, they start germinating and this process is. Why sprouting is a great way to support brain health, including broccoli sprouts Main Navigation. 'Sprouting' Is The Healthiest (And Least Expensive) Thing You Can Do For Your Brain Health.
Instructions to make Healthy sprouts sizzler:
- Moong aur chana ko mixi mein pees le (without water) ab ek mixing bowl mein nikal kar sabhi masale daal kar mix karein aur tikki ka shape de aur bread crumbs mein lappet kar tava per olive oil mein kurkure hone tak sek le. tikki ready hai
- Ab tomato stuffing ke sabhi ingredients ko mix karke scooped tomato mein bhar le ab isko grill kar le aapka smoky stuff tomato bhi ready hai Ab apne sizzler plate ko gas per khoob garam karein fir plating karne ke liye sizzler plate mein thoda butter dale aur cabbage leaf ko bichaye aur fingerchips,boiled sprouts,kheera,boiled carrot,boiled beans, tikki, roasted paneer cubes mein salt pepper sprinkle karke arrange kijiye and smoky stuff tomato ko picture ki trah sajaye.
- Aapka hot & healthy sprouted sizziling sizzler ready hai.Health bhi aur taste bhi.
They help reduce blood sugar levels and aid digestion. They are also considered potent cancer-fighting foods. Natural sprouts are good for a healthy body and mind development. It ensures blood purification and strengthens the immune system. Sprouts are known as health Rejuvenator and mood fresher.
So that’s going to wrap this up with this special food healthy sprouts sizzler recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
