Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, cauliflower manchurian in air fryer # theme challenge. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Cauliflower Manchurian in Air fryer # theme challenge is one of the most well liked of current trending foods in the world. It’s easy, it is fast, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Cauliflower Manchurian in Air fryer # theme challenge is something that I have loved my entire life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have cauliflower manchurian in air fryer # theme challenge using 28 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Cauliflower Manchurian in Air fryer # theme challenge:
- Prepare 1 kg cauliflower (cut into bite sized chunks)
- Prepare For paste
- Prepare 1 cup chick pea flour
- Prepare 1/2 cup rice flour
- Make ready 1/4 tsp turmeric powder
- Prepare 1/2 tsp red chili powder
- Make ready 1 cup water
- Get Cauliflower Chunks >
- Make ready 1 tsp salt
- Make ready 1/2 tsp black paper powder
- Take 1/2 tsp red chili powder
- Make ready 2 Tbsp corn starch
- Make ready For Manchurian Sauce >
- Get 2 Tbsp olive oil
- Get 1/4 tsp asafetida (optional)
- Prepare 1 ” pc ginger > cut length wise
- Get 2-3 medium hot green chili > cut length wise
- Get 1/2 cup shredded cabbage
- Get 1 medium size tomato > cut into small pieces
- Take 1 Tbsp dark soya sauce
- Get 3 Tbsp tomato sauce
- Prepare 1 tsp chili sauce
- Take 1 Tbsp corn starch mix with 1/2 cup water
- Take For Sauté Vegetables
- Get 1 Tbsp olive oil
- Take 1 green bell pepper cut into length wise
- Prepare 10 pces of green French beans > cut into small pieces
- Take 1 Tomato cut into medium size cubes (discard seeds)
Steps to make Cauliflower Manchurian in Air fryer # theme challenge:
- Mix ingredients for cauliflower chunks and keep aside
- Mix ingredients for paste and add to prepared cauliflower chunks, mix well
- Preheat the Air fryer for 3 minutes on 200’C (if you don’t have Air fryer, you can deep fry the chunks)
- Grease the air fryer bowl with olive oil and spread the chunks in single layer
- Put it on the air fryer for 10 minutes, after 10 minutes open the fryer and brush cauliflower chunks with olive oil and put it back for another 15 minutes, (cook the next batch similarly)
- Meanwhile prepare the Manchurian sauce, in a frying pan add 2 Tbsp olive oil, add asafetida, ginger, chili, cabbage, tomatoes sautéed for 2 minutes add all the ingredients for sauce
- For sauté vegetables, put 1 Tbsp olive oil into sauce pan, saute all 3 vegetables separately for a minute and keep aside
- Assemble all the ingredients, cooked cauliflower chunks mix into hot Manchurian sauces, add sautéed vegetables, mix well, taste and adjust salt,spices and water, mix well and serve piping hot healthy cauliflower manchurian with rice, garnish with fresh coriander and mint leaves
So that’s going to wrap it up with this exceptional food cauliflower manchurian in air fryer # theme challenge recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
