Hey everyone, it is Drew, welcome to my recipe site. Today, we’re going to make a distinctive dish, cauliflower stew. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
This chickpea and cauliflower stew mildly spiced with coriander, turmeric, and garam masala is a great option for a vegetarian or vegan main. Reviews for: Photos of Chickpea and Cauliflower Stew. Eggplant, cauliflower, chickpeas and tomatoes are the basis for this rich Indian-spiced curry.
Cauliflower stew is one of the most favored of current trending meals in the world. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. Cauliflower stew is something which I’ve loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we have to prepare a few ingredients. You can have cauliflower stew using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Cauliflower stew:
- Get 1 cauliflower divided into florets
- Take 1 large onion
- Take 1-2 carrots sliced
- Get Celery coarsely chopped
- Take 1 can chopped tomatoes
- Take Olive oil, salt, pepper
Chicken, cauliflower, olives, tomatoes, feta — this is a stew of extraordinary flavor and complexity, down to its hints of cinnamon and garlic. The recipe uses skinless chicken legs or thighs; you could. This fragrant, spiced vegetable stew combines lentils, carrots, and cauliflower in a savory broth seasoned with cumin, coriander, turmeric and cinnamon. The stew makes a nutritious meal as is.
Steps to make Cauliflower stew:
- Sauté the onion.
- Add the cauliflower with the carrots and celery.
- When their colour slightly changes, put in the tomatoes, salt, pepper and some water.
- It should be ready in about 30’ to 40'.
Cauliflower stew (khoresht gol kalam) calories & nutrition values. Khoresht Gol Kalam (Khoresht: stew and Gol Kalam: Cauliflower) is high in vitamin C. This easy-to-make vegetarian stew owes its complex flavor to spicy, fresh ginger and traditional Indian curry powder. A chickpea stew recipe packed with spices and served with fluffy wholewheat couscous. Cauliflower is super-high in both vitamin C and folic acid, both of which help our brains to think properly.
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