Spiced Lamb with Cauliflower Rice
Spiced Lamb with Cauliflower Rice

Hey everyone, it is Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, spiced lamb with cauliflower rice. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Spiced Lamb with Cauliflower Rice is one of the most popular of recent trending foods on earth. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. They’re fine and they look wonderful. Spiced Lamb with Cauliflower Rice is something that I’ve loved my entire life.

To get started with this recipe, we must first prepare a few components. You can cook spiced lamb with cauliflower rice using 13 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Spiced Lamb with Cauliflower Rice:
  1. Prepare 1 large onion
  2. Prepare 500 g lamb shoulder or rump, cubed
  3. Get Olive oil, for frying
  4. Take 1/2 large beetroot
  5. Prepare 1 small sweet potato
  6. Prepare 1 carrot
  7. Make ready 1 clove garlic
  8. Get Small piece of fresh ginger, peeled and grated
  9. Take 2 tbsp spice paste, I used Rogan Josh
  10. Make ready 1/2 tin tomatoes or 2 large fresh, chopped
  11. Take 1 cauliflower, trimmed and core discarded
  12. Take Butter and or dripping or olive oil
  13. Make ready to taste Salt and pepper
Steps to make Spiced Lamb with Cauliflower Rice:
  1. Peel and chop the vegetables.
  2. Fry the cubes of lamb in a large frying pan with a little olive oil. When lightly browned transfer to a casserole dish.
  3. Fry the onion in the same frying pan, with a little more olive oil if needed. When golden add the garlic and ginger, stir through then transfer to the casserole with the chopped vegetables (no need to fry these). Preheat the oven to 180°C/Gas 4.
  4. Add the tomatoes and their juice, if tinned, to the frying pan, together with the spice paste, add a couple of glasses of water and stir it all together, bringing to a simmer. Pour into the casserole.
  5. The ingredients should be just covered with water, you don't want too much. Bring to a simmer on the stove, cover, then transfer to the oven. Cook for 90 minutes, stirring a couple of times, then check the lamb is tender and the liquid has mostly evaporated. Cook for another 30 minutes with the heat turned down to 160°C/Gas 3 if you like a really tender, almost shredded end result.
  6. To make the cauliflower rice cut the cauliflower into florets and blitz briefly in a food processor. Transfer to 'rice' to a large frying pan with some melted butter, dripping or olive oil and salt and pepper. Stir fry the cauliflower for 3-4 minutes.
  7. Serve the spiced lamb with the cauliflower rice and some mango chutney.

So that’s going to wrap it up with this special food spiced lamb with cauliflower rice recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!