Hello everybody, it’s Jim, welcome to my recipe page. Today, we’re going to make a distinctive dish, low fat lamb stir fry. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Low fat lamb stir fry is one of the most popular of recent trending foods in the world. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. Low fat lamb stir fry is something which I’ve loved my whole life. They’re fine and they look fantastic.
Low fat and low carb recipes. Mix lamb strips with oil, garlic and ginger. Heat wok or non-stick skillet on high (no need to add any extra oil).
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook low fat lamb stir fry using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Low fat lamb stir fry:
- Prepare 300 grams lean lamb cut in stripes
- Prepare 1 onion, chopped
- Make ready 2 clove garlic finely sliced
- Prepare 2 mushrooms sliced
- Make ready 1/2 zucchini chopped
- Take 10 french beans cut in small pieces
- Prepare 100 grams kale
- Get 1/4 chinese cabbage
- Get 1 tbsp mint finely chopped ( or mint sauce)
- Prepare 2 dash light soy sauce
- Take 1 tsp sesame oil
Lamb stir fry is so delicious it would be a pity for you not to try this recipe. What's best, is that this recipe works extremely well with different cuts To go low on carbohydrates, you can also serve it with pan-fried vegetables. Keep reading to find out more about what your options are in terms of selecting. Remove the lamb with a slotted spoon, set aside and keep warm.
Instructions to make Low fat lamb stir fry:
- Sautee onion until soft in a bit of sesame oil. Brown the lamb and add the soft onion plus garlic. Sautee for 1 minute
- Add the vegetables and the mint sauce and soya sauce and stir fry for 5 to 8 minutes
- In the meantime steam the kale and chinese leaf cabbage in the microwave.
- Before serving sautee the steamed leaves for a bit with a dash of soy sauce.
- Serve the lamb and stir veg with the kale and cabbage.
Stir-Fry Noodles with Chicken, Shitake Mushrooms and Chinese VegetablesJeanette's Healthy Living. A quick, healthy and tasty stir-fry. This recipe has been submitted by the Good Food community. Sign in or create a My Good Food account to upload your own recipe creations. Fragrant, intense and full of fiery chile, this lamb stir-fry isn't for the timid eater.
So that’s going to wrap this up for this exceptional food low fat lamb stir fry recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
