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Hey everyone, it is John, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, my sweet and flavourable cauliflower 😀. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

My Sweet and flavourable Cauliflower 😀 is one of the most popular of current trending foods in the world. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. They are nice and they look fantastic. My Sweet and flavourable Cauliflower 😀 is something that I have loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can cook my sweet and flavourable cauliflower 😀 using 11 ingredients and 16 steps. Here is how you can achieve that.

The ingredients needed to make My Sweet and flavourable Cauliflower 😀:

1. Get 1 cauliflower
2. Make ready 1 small onion chopped
3. Make ready 4 cloves garlic crushed
4. Make ready 6 tbls water
5. Prepare 6 tbls Honey
6. Take 4 tabls tomato sauce or ketchup
7. Get 2 handfuls baby spinach
8. Prepare 1 tsp Tumeric
9. Make ready to taste Salt and black pepper
10. Prepare Another 6 tbls water
11. Take 1 heaped tsp Corn flour in a tiny amount of cold water

Steps to make My Sweet and flavourable Cauliflower 😀:

1. Part boil the cauliflower
2. In a deep oven dish line the dish with foil because of the honey with stick and be messy to clean
3. Add a little olive oil and heat up and add the onions fry for 1 minute
4. Add the crushed garlic and mix
5. Add the tumeric and stir in
6. Add the water and stir
7. Add the soy sauce
8. Add the honey and mix in
9. Add the Spinach and mix
10. Add the tomatoe ketchup and stir in then add more waterand stir and keep warm
11. When the cauliflower is ready soft but not right through add it to the ovendish.
12. Then pour the onion mix all over the cauliflower and put it in the preheated oven for 30 mins. Check the cauliflower is coomed right through but still firm.
13. Add to the preheated oven just over medium heat for 30 mins. Check the cauliflower is cooked right through and still firm.
14. When you take the cauliflower and put it on a serving dish. Add the cornflour to the juice thats Left and thicken it you may have to heat it up in a small pan.
15. Pour it all over the cauliflower and serve hot
16. Serve as an accompaniment to a meat dish or just on its own

So that is going to wrap this up with this exceptional food my sweet and flavourable cauliflower 😀 recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!