Hello everybody, it’s Drew, welcome to our recipe page. Today, we’re going to prepare a special dish, lentil and apricot pilaf with spiced cauliflower. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Lentil and apricot pilaf with spiced cauliflower is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. Lentil and apricot pilaf with spiced cauliflower is something which I have loved my entire life. They are nice and they look wonderful.
This is one of those recipes that can be readily adapted to suit all tastes; since both the cauliflower and the chicken alternative are served in addition to the pilaf. Lentil and apricot pilaf with spiced cauliflower. Be sure to impress your dinner guests with this spicy cauliflower and lentil pilaf.
To begin with this recipe, we have to prepare a few components. You can cook lentil and apricot pilaf with spiced cauliflower using 17 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Lentil and apricot pilaf with spiced cauliflower:
- Get 500 ml vegetable stock
- Take 150 g bulgar wheat
- Make ready 3 tbsp olive oil
- Prepare 1 tbsp ground coriander
- Get 1 tbsp ground cumin
- Prepare 1-2 tsp chilli powder
- Make ready 1 tbsp tumeric
- Make ready Cauliflower cut into florets
- Prepare 1 large onion chopped
- Prepare 1 red pepper deseeded and chopped
- Make ready 1 courgette diced
- Make ready 2 cloves garlic crushed
- Get 60 g dried apricots
- Make ready 400 g cooked green lentils
- Take 2 handfuls chopped coriander
- Get 50 g pistachio nuts chopped
- Make ready 100 g Pomegranate seeds
This recipe came from trying to use up the leftovers in the fridge. Toss the cauliflower with the oil and spices until coated. Spread evenly on a baking tray lined with baking paper or tinfoil. Serve with Romano cheese sprinkled on top of each serving bowl.
Steps to make Lentil and apricot pilaf with spiced cauliflower:
- Pre heat the oven to 200 degrees
- Bring the stock to the boil in a saucepan and then add the bulgar wheat. Simmer for 12-15 minutes until tender. Drain and leave to stand.
- Mix in a bowl 1.5tbsp of olive oil and half of the spices (1/2tbsp of ground coriander, ground cumin, tumeric and 1/2tsp of chilli). Add the cauliflower florets and mix. Season with salt and pepper and roast on a flat tray for 10-12 minutes.
- Heat the remaining oil in a large pan and then fry the onion for 5 minutes until soft. Add the red pepper, courgette, garlic, apricots, lentils and cook for a few more minutes stirring regularly.
- Add the other half of the spices to the pan, the cooked bulgar wheat and half the coriander. Stir until combined and heated through.
- Serve the pilaf topped with cauliflower. Sprinkle the remaining coriander, the pistachios and the pomegranate seeds.
Come home at the end of the day to a richly spiced broth filled with lentils, ham and veggies. Lentils are great in lentil soup, dal, salads, and homemade veggie burgers. This super-easy split red lentils recipe is a perfect canvas for punchy, crunchy toppers like toasted coconut and Try delicata squash, cauliflower, or eggplant if that's what you have around. Roasted cauliflower, seasoned lentils and creamy chipotle sauce combine to make a delicious taco! I cooked up some lentils that are seasoned with onions, garlic, tomato paste, cumin and chili powder.
So that’s going to wrap it up for this exceptional food lentil and apricot pilaf with spiced cauliflower recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
