Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to make a special dish, cauliflower stew يخنة القرنبيط. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Cauliflower stew يخنة القرنبيط is one of the most favored of current trending meals on earth. It is simple, it is fast, it tastes delicious. It’s appreciated by millions every day. Cauliflower stew يخنة القرنبيط is something which I have loved my entire life. They are fine and they look wonderful.
This delicious stew is perfect for vegetarians or meat eaters- and it's full of healthy fats! Comforting and warm, it's one the whole family can enjoy for dinner. Cauliflower is one of several vegetables in the species Brassica oleracea in the genus Brassica, which is in the Brassicaceae (or Mustard) family.
To get started with this recipe, we must first prepare a few ingredients. You can have cauliflower stew يخنة القرنبيط using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Cauliflower stew يخنة القرنبيط:
- Get 1 Cauliflower
- Prepare 3-5 table spoon tomato sauce
- Make ready 2 table spoon pepper sauce
- Get olive oil
- Get salt pepper Cumin and Curry
- Get coriander
- Make ready 5 crushed cloves of garlic
- Get hot water
This fragrant, spiced vegetable stew combines lentils, carrots, and cauliflower in a savory broth seasoned with cumin, coriander, turmeric and cinnamon. Top each serving with a spoonful of plain Greek yogurt and a squeeze of fresh lemon to brighten and contrast the fragrant spices in the stew. Steamed cauliflower is a wonderfully easy and nutritious dish—or a great base for other recipes—and is super easy. Steaming cauliflower can be done in a pan, with a steamer basket, or in the microwave.
Steps to make Cauliflower stew يخنة القرنبيط:
- As cauliflower grows over soil we putt it in boiling water for 5 min.s, after that we take it out we dry it then we cut it into pieces we let them wait.
- In cooking pot we put some o.oil we add the c.garlic and the coriander after few min.s we add the sauces then we mix well, in this staje we add the pieces of c.flower we let them fry for few min.s the we add the hot water, we close the pot and we let them cook for 8-10 min.s in h.heat (you can let them cook for much longer if like the c.flower pieces soft).
- Serve
And once it is cooked, all you need to do is top with a sprinkle of salt and/or pepper. This simple cauliflower stir-fry is our family's recent favorite. I cook stir-fried vegetable almost every day. Vegetables can be cooked in a wok with very hot To dress the plain cauliflower, I used dried chili pepper, fresh garlic, ginger, and green onion. By adding a couple spoonfuls of water in the middle.
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