Roasted cauliflower and paneer "curry"
Roasted cauliflower and paneer "curry"

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, roasted cauliflower and paneer "curry". One of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Ready in less than an hour, this easy, vegetarian curry recipe made with pan-fried Indian cheese and vegetables is also cheap to prepare. This recipe came from trying to use up the leftovers in the fridge. Take roasted cauliflower to the next level by seasoning it with curry powder or another favorite spice blend.

Roasted cauliflower and paneer "curry" is one of the most popular of current trending meals on earth. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. Roasted cauliflower and paneer "curry" is something that I have loved my whole life. They’re fine and they look wonderful.

To get started with this recipe, we must prepare a few components. You can cook roasted cauliflower and paneer "curry" using 16 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Roasted cauliflower and paneer "curry":
  1. Prepare Half a head of cauliflower
  2. Take 5 garlic cloves, peeled
  3. Get 2 tablespoons olive oil or sesame oil
  4. Take 2 red onions
  5. Get inch cube root ginger
  6. Get 1 red chilli
  7. Prepare 1 heaped teaspoon of Nigella seeds
  8. Prepare 1 heaped teaspoon cumin
  9. Prepare 1 teaspoon turmeric
  10. Prepare 1 teaspoon cayenne pepper
  11. Prepare 1 tin chopped tomatoes
  12. Prepare half tin chickpeas
  13. Get half cup frozen peas
  14. Get 100 g fresh spinach (could use frozen)
  15. Make ready 110 g (half a pack) paneer (Indian cheese)
  16. Make ready salt

This simple paneer and cauliflower curry is spiced with warming turmeric and ginger. The thick yoghurt adds a touch of luxury. Take your time and don't stir too much or you will create steam, which will hinder the colouring. Delicious side dish which taste amazing with some hot rotis or pulao.

Instructions to make Roasted cauliflower and paneer "curry":
  1. Heat the oven to 200˚c. Cut the cauliflower into small florets and lightly toss in 1 tablespoon of the olive oil.
  2. Put in a roasting dish and cook in the preheated oven for approx 30 - 40 minutes, depending on how crisp you like it. Remember not to overcook it as it needs some bite to stay together in the finished dish.
  3. Whilst your cauliflower is cooking, add half a tablespoon of oil to a pan and fry your onions, ginger and chilli for 5 minutes to release the flavour.
  4. Add the dry spices to the pan and continue to fry for a minute or so longer.
  5. Add the drained chickpeas to the pan, coat in the spice mixture and then add the tomatoes. Simmer on a low/medium heat for approx. 10-15 minutes until slightly reduced.
  6. Heat the remaining olive oil on a small non-stick frying pan and cook the paneer over a medium to high heat until crisp and lightly brown. This should take about 5 minutes. Remember to keep stirring every minute or so to stop it form catching. (If you like really crispy paneer, you can coat it in some cornflour or semolina beforehand.)
  7. Whilst the paneer is cooking, add the roasted cauliflower and garlic, peas and spinach to the sauce and cook for 5 minutes until the peas and spinach are cooked through.
  8. Once your paneer is cooked, add it to the cauliflower and sauce and serve in warm bowls. This makes a great meat-free main meal but is also lovely as a side dish served with chicken tikka or pan fried spicy salmon.

Easy roasted cauliflower recipe where it is tossed in a delicious Thai red coconut curry. Roasted cauliflower tossed with Thai red curry paste and coconut milk. Jump to the Roasted Thai Curry Cauliflower Recipe or read on to see our tips for making it. This simple Roasted Curried Cauiflower is the best vegetable side dish! The curry gives it a nice smokiness and the lemon gives it a nice kick!

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