Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, cauliflower rice & chickpea tomato/curry sauce. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Cauliflower rice & chickpea tomato/curry sauce is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. Cauliflower rice & chickpea tomato/curry sauce is something that I’ve loved my whole life. They are fine and they look fantastic.
Cauliflower Fried Rice: Your Asian restaurant favorite fried rice, made healthy. Cauliflower Rice Tabbouleh: A delicious veggie spin on traditional tabbouleh that swaps bulgar with cauliflower rice. Learn how to make cauliflower rice (it's easy!).
To begin with this recipe, we must prepare a few components. You can cook cauliflower rice & chickpea tomato/curry sauce using 16 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Cauliflower rice & chickpea tomato/curry sauce:
- Prepare Cauliflower rice
- Prepare 1 cauliflower
- Get Chickpea tomato/curry sauce
- Prepare 2 red onions, diced
- Take 3 cloves, minced
- Make ready 5 cm ginger, grated
- Take 1 tsp chilli powder
- Take 1 tsp cumin
- Prepare 1 tsp coriander
- Take 1 tsp paprika powder
- Take 1 can chickpeas
- Make ready 1 tbsp curry power
- Prepare 2 bell peppers, chopped
- Prepare 400 ml diced tomatoes
- Prepare 400 ml coconut milk
- Make ready to taste Salt and pepper
No, it probably wouldn't win in a side-by-side taste test with either couscous or white rice, but it does a fair job of coming close. Replacing rice with cauliflower not only cuts dreaded carbs but adds a lot of much-needed nutrients. Cauliflower rice is the perfect way to spice up pretty much any of your favorite recipes, turning them into something new and interesting. Cauliflower Rice is a rice substitution that is so amazing, surprising delicious, very easy to make, low Enjoy this simple and satisfying recipe for low-carb cauliflower rice.
Instructions to make Cauliflower rice & chickpea tomato/curry sauce:
- Add the cauliflower in a food processor. Chop or grate if you don’t have a food processor. Heat some oil and cook for 15 minutes.
- Heat the olive oil in a large skillet over medium-high heat. Sauté the onions for 1 minute. Add the garlic and ginger and sauté for another minute.
- Toss in the curry powder, coriander, cumin, paprika and chilli if using. Stir and sauté for 30 seconds. - Add the bell peppers and cook for 5 minutes, stirring often.
- Add the chickpeas, diced tomatoes, coconut milk and stir. Bring to a boil and cook for 5 minutes, stirring often.
- Season with salt and pepper to taste and toss in the spinach. Stir and cook for another minute.
- Serve with the cauliflower rice and enjoy!
Eat alone as a side dish or. You can always find a use for cauliflower rice. If you don't have access to a Trader Joe's, you can easily "rice" the cauliflower yourself using a food processor. Cauliflower "rice" is simply cauliflower that has been grated or chopped into rice-like pieces. These dinner recipes are packed with flavor, nutrients and will keep you satisfied for hours.
So that’s going to wrap it up with this exceptional food cauliflower rice & chickpea tomato/curry sauce recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
