Mexican(ish) Hearty Salad
Mexican(ish) Hearty Salad

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, mexican(ish) hearty salad. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Mexican(ish) Hearty Salad is one of the most well liked of recent trending meals in the world. It’s appreciated by millions daily. It is simple, it’s quick, it tastes delicious. They’re fine and they look fantastic. Mexican(ish) Hearty Salad is something which I have loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can have mexican(ish) hearty salad using 9 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Mexican(ish) Hearty Salad:
  1. Get 1 kg 5% fat minced beef
  2. Take 200 g dried bulgur wheat
  3. Get 2 large red onions
  4. Make ready 4 spring onions
  5. Take 4 beef (red) oxo cubes
  6. Get 100 g fresh coriander
  7. Make ready 500 g baby plum tomatoes
  8. Get 1 whole cucumber
  9. Get 2 tbsp sauce*
Steps to make Mexican(ish) Hearty Salad:
  1. First cut the red onions coarsely and add to a very large (like wok sized) non stick pan.
  2. Add the minced beef and break up and stir together with the onions on high heat. You can cook the two together from raw and shouldn't need any added fat at all.
  3. Add the bulgur wheat to a separate pan, cover with plenty of water and boil /simmer. Bulgur wheat is pretty fool proof if you haven't used it before so just keep an eye on it and make sure it doesn't boil over or dry out.
  4. Top and tail the spring onions and slice finely, removing any damaged or muddy layers. Continue stirring the mince and onions as the mince browns and add the spring onions.
  5. Once the mince is browned, sprinkle in the oxo cubes and stir in.
  6. Next, add the coriander. I've found the easiest way is to hold a bunch at a time and cut with scissors straight in to the pan in approximately 1 inch lengths. Stir in to the mix.
  7. Add the sauce. *most tomato based sauces are 1 syn per tbsp on Slimming World, you can use any sauce you like, a smokey chipotle ketchup style sauce works really well or you could just use Worcestershire sauce to make it syn free.
  8. By now, everything should be cooked. Drain the bulgur wheat and mix in to the mince then keep it warm on a low simmer or with a lid.
  9. Chop the tomatoes in to halves and dice the cucumber. Add both to the mix and combine everything well. Allow to cool and then box up and refrigerate for some yummy lunches.

So that is going to wrap this up for this exceptional food mexican(ish) hearty salad recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!