Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, millet and spinach khichdi:. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Millet and spinach khichdi: is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. Millet and spinach khichdi: is something which I’ve loved my entire life. They are nice and they look wonderful.
Millets, also known as ancient grains, are the healthy substitute to rice. They are a great source of protein, dietary fibre, several B vitamins and. Healthy Millets pongal (Fibre and protein rich).
To get started with this particular recipe, we have to first prepare a few components. You can cook millet and spinach khichdi: using 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Millet and spinach khichdi::
- Get 1 cup Saame rice/Foxtail millet (you can use normal rice as well)
- Prepare 1/2 cup - Moong/green gram dhal
- Prepare 1 bunch - Spinach
- Make ready 1 tsp Cumin seeds
- Get 1/2 tsp - Hing
- Make ready 1 ” piece - Ginger
- Prepare 1-2 - Green chillies –(slit)
- Prepare Salt
- Get 1 - 2 tbsp Ghee –
- Prepare 4-6 cups -Water
Millets are considered very healthy and therefore used commonly to replace some of the more common grains we consume like wheat and rice. Khichdi is made often at home for lunch since my younger kid loves it. I make many varieties, this one is similar to the dal khichdi i shared earlier except that there is millets & leafy greens in this. I had a readers request for this recipe, hence sharing it..try millet kichadi and thinai was my choice.
Instructions to make Millet and spinach khichdi::
- Soak dhal and millet rice after washing, for 10 minutes. - - -Wash and grind spinach into puree.
- Heat ½ table spoon of ghee in a pressure cooker.Add Cumin seeds, hing, green chillies and ginger and fry for a minute.Now add spinach puree, water, salt and bring to boil. When it starts boiling, add soaked and drained dal and millet rice mixture.cook till 3 to 4 whistles. - - -After the pressure releases, open the lid and pour in the remaining amount of ghee.
Foxtail Millet Khichdi-Korra-Thinai Kichadi-Healthy Lunch Ideas. Millets are highly nutritious and non-glutinous. They are considered to be the least allergenic and most easily digestible grains available. Since millet does not contain gluten, it is a. Millets - Types of Millets, Benefits, Nutrition Information.
So that’s going to wrap it up for this exceptional food millet and spinach khichdi: recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
