Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, kidney bean chocolate cake. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Kidney bean chocolate cake is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. They’re nice and they look wonderful. Kidney bean chocolate cake is something that I have loved my entire life.
Vegan kidney bean chocolate cake that's without refined sugar or carbohydrates. You wouldn't guess beans from the taste as even people that don't like beans or loved this cake. This healthy cacao cake is rich, chocolatey, moist and creamy despite being vegan, low sugar and gluten-free.
To get started with this particular recipe, we must first prepare a few components. You can cook kidney bean chocolate cake using 12 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Kidney bean chocolate cake:
- Take 400 g kidney beans (tinned/dry cooked as per packet instructions
- Prepare 230 g granulated sugar
- Prepare 100 g butter or margarine
- Get 50 g cocoa powder
- Get 1 tbsp dark rum or 1 tsp instant coffee powder (optional)
- Get 5 medium eggs
- Prepare 1 tsp gluten free baking powder
- Prepare 1-2 tbsp water
- Make ready Chocolate glaze
- Prepare 100 g chocolate
- Make ready 1 tbsp golden syrup
- Get 25 g butter or margarine
This healthy cake recipe is made of mainly coconut and kidney beans. You wouldn't guess it from the taste as even people that don't like beans or coconut. Kidney beans are high in iron, fibre and vitamins and claim to lower cholesterol and reduce the risk of heart attack. The bean cake comes from a Thermomix recipe converted to a conventional method.
Steps to make Kidney bean chocolate cake:
- Rinse and drain the kidney beans.
- Use a food process or blender to whizz up the kidney beans and water to form a paste. Set aside.
- Cream butter and sugar until pale and fluffy.
- Add eggs and combine.
- Add baking powder, cocoa powder, bean paste and coffee or rum (if using) and combine well.
- Pour into cake and level. Bake for 45 minutes at 170C.
- Cool cake completely before removing from tin.
- Over a bain marie (bowl placed over a pan of boiled water), melt chocolate, butter and syrup. Stir until well combined.
- Pour glaze over cake and leave to set. Enjoy!
You need a food processor. or a blender and an electric mixer. It was a chocolate cake with red kidney beans, and I figured it'd work as a vegan cake too. Vegan, healthy chocolate and red kidney bean cake recipe inspired by Hugh Fearnley-Whittingstall's recipe Ingredients Kidney Bean Bake is healthy fiber packed deliciousness! This easy casserole is loaded with red kidney beans and onions in a chili flavored sauce. · Kidney bean chocolate vegan cake. Free of flour, butter, eggs, dairy, gluten and nuts.
So that’s going to wrap it up for this exceptional food kidney bean chocolate cake recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
