Tofu and Asparagus in Teriyaki sauce
Tofu and Asparagus in Teriyaki sauce

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, tofu and asparagus in teriyaki sauce. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Tofu and Asparagus in Teriyaki sauce is one of the most popular of recent trending meals in the world. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look wonderful. Tofu and Asparagus in Teriyaki sauce is something which I’ve loved my whole life.

This crispy teriyaki tofu is better than takeout and easy enough for a weeknight dinner! Serve with rice and steamed veggies for a scrumptious vegan meal. Crispy tofu nuggets are baked (not fried!) and smothered in sticky sweet and savory teriyaki sauce.

To get started with this recipe, we must first prepare a few components. You can have tofu and asparagus in teriyaki sauce using 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Tofu and Asparagus in Teriyaki sauce:
  1. Prepare Teriyaki sauce
  2. Take 0,5 Tbsp brown sugar
  3. Prepare 3,5 Tbsp soy sauce
  4. Prepare 4 Tbsp water
  5. Take 0,5 Tbsp sushi vinegar
  6. Take 2 Tbsp honey
  7. Get 1 tsp garlic
  8. Make ready 0,5 tsp sesame oil
  9. Take 1 tsp starch (+1 tsp water)
  10. Make ready Other
  11. Take 1 pc tofu
  12. Take 200 g baby asparagus
  13. Prepare 250 g rice
  14. Take 2 Tbsp olive oil
  15. Get Sesame seeds

This teriyaki tofu reipce makes delicious tofu with crispy edges that are tossed in a sweet and savory teriyaki sauce. First of all, drizzling the sauce over the tofu after they have been pan fried gives the tofu adequate flavor. Second, because of the sugar content in the sauce, marinated tofu will likely. This Teriyaki Tofu Stir Fry sauce has been my latest obsession.

Steps to make Tofu and Asparagus in Teriyaki sauce:
  1. Whisk together low-sodium soy sauce, water, honey, brown sugar, ginger, garlic, rice vinegar and sesame oil.
  2. Bring mixture to a light boil over medium-high heat. Whisk together cornstarch with water, then add to sauce mixture in saucepan. Reduce heat slightly and allow to boil 30 seconds - 1 minute, stirring constantly. Remove from heat, cover and set aside.
  3. Heat 1 Tbsp oil in a 12-inch non-stick skillet over medium-high heat.
  4. Add asparagus and saute until tender, about 4 - 5 minutes. Transfer to a plate.
  5. Heat remaining 1 Tbsp oil in skillet, add tofu. Cook on first side about 2 minutes then flip and cook on opposite side until cooked through, about 2 minutes.
  6. Add in asparagus, pour in teriyaki sauce and toss everything to evenly coat. Serve warm over white or brown rice, garnish with sesame seeds if desired.

I kept it simple, using a combination of ingredients I've always loved and ones which are readily I used asparagus for this recipe, but you can just as easily make this Teriyaki tofu with bok choy, mushrooms, pineapple, broccoli, peppers. or. Instead of teriyaki sauce, use ponzu sauce and sprinkle grated daikon and green onion. Sprinkle shichimi togarashi (Japanese seven spice) for a kick. Flip tofu and shake the pan to evenly coat the sauce over the tofu. Sprinkle katsuobushi (dried bonito flakes) before turning off the heat.

So that’s going to wrap this up for this exceptional food tofu and asparagus in teriyaki sauce recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!