Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a special dish, low calorie courgette mini quiche with cheese straws. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
With fingertips rub flour and butter until you get fine breadcrumbs knocking the bowl to bring any. This courgette quiche is pretty easy to make, I saved a little time by using a store bought pastry for this one. Well if it's good enough for Mary Berry it's good enough for me!
Low calorie courgette mini quiche with cheese straws is one of the most popular of current trending meals in the world. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look fantastic. Low calorie courgette mini quiche with cheese straws is something that I’ve loved my whole life.
To begin with this particular recipe, we must prepare a few components. You can have low calorie courgette mini quiche with cheese straws using 14 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Low calorie courgette mini quiche with cheese straws:
- Make ready filling
- Make ready 90 grams grated mozzarella
- Get 1 egg
- Prepare 50 grams half fat evaporated semi skimmed milk
- Prepare 60 grams sliced & quartered courgette
- Make ready dash black pepper
- Take dash dried parsley
- Make ready dash dried rosemary
- Get dash dried basil
- Prepare dash dried thyme
- Make ready dash coriander
- Prepare cheese straws
- Make ready 8 grams mozzarella cheese
- Get 1 left over pastry from short crust link
The smaller package makes mini quiches a perfect party food that everyone can just pick up and savor as a finger food, anytime of the year! Which brand of ready rolled pastry did you use? Add a flavour punch to moist courgette in a quiche that has double helpings of cheese - in the filling and the pastry. Great for a summer picnic or entertaining dish.
Steps to make Low calorie courgette mini quiche with cheese straws:
- Make pastry - - https://cookpad.com/us/recipes/339718-low-calorie-short-crust-pastry-easy-quick
- Pre heat oven to 180°
- Whisk egg
- Add all ingredients to egg and give good mix
- Divide equally into 4 cases & set aside on baking tray
- Divide left over pastry and add 2 gram mozzarella to each and give good mix then using palm of hands roll into about 5 mm thick then pop onto tray & bake 8-10 minutes with quiches. Take out straws and quiches and turn oven off. If quiches not quite set pop back in for few minutes then leave to cool before removing from the tins serve with Chides BBQ sauce.
- Enjoy
Cook the onion and bacon over a low heat until the onion is softened. Mix together with the eggs, cream, cheese, parsley and salt and pepper. Find detailed calories information for Quiche including Popular Types of Quiche and Other Common Suggestions. Calorie and nutritional information for a variety of types and serving sizes of Quiche is shown below. View other nutritional values (such as Carbs or Fats) using the filter below Add some cheese on top.
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