Whole Wheat Quiche
Whole Wheat Quiche

Hey everyone, it’s Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, whole wheat quiche. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Whole Wheat Quiche is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It’s simple, it is quick, it tastes yummy. Whole Wheat Quiche is something which I have loved my whole life. They are fine and they look fantastic.

To begin with this recipe, we have to prepare a few ingredients. You can cook whole wheat quiche using 19 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Whole Wheat Quiche:
  1. Make ready For Crust
  2. Take 1 1/2 cup Whole wheat flour
  3. Make ready 6 tbsp Ghee (not melted)
  4. Take 3/4 tsp Salt
  5. Prepare 4 to 5 tbsp Chilled water
  6. Make ready Filling
  7. Prepare one small Onion
  8. Get 3 tbsp Peas
  9. Get 1 small Carrot
  10. Get 4 Garlic
  11. Prepare 4 Mushroom whole cut into slices
  12. Take 2 Egg
  13. Take 1 cup Milk
  14. Get 2 big Chicken franks
  15. Prepare Salt to taste
  16. Take 1/2 tsp Pepper
  17. Get 1/4 tsp Lemon pepper seasoning
  18. Get 1/4 cup Cheddar cheese
  19. Prepare 1 tbsp Oil
Instructions to make Whole Wheat Quiche:
  1. Method - Take whole wheat flour, add salt and ghee, rub with your finger tips until it is mixed and looks like wet sand. Then mix with chilled water 4 to 5 tbsp or more (quantity of water depends on the quality of flour so it can be vary) Don't knead otherwise gluten will form and your crust will be hard. Make a ball of the dough and wrap it in clingfilm. Rest it in refrigerator for half an hour.
  2. Meanwhile make the filling. Cut the veggies, slice the mushrooms and shred the cheese.
  3. Take a wok and add oil then add crushed garlic and sliced onion. Saute until it gets transparent. Add all other veggies, mushrooms and sliced chicken franks. Saute, add seasoning.
  4. Let all the water dry if there is any. Leave it aside.
  5. Roll the dough using some more flour if needed. Then set it in a 8 inch round pie pan. Crimp the edges and blind bake it for 20 to 25 min.
  6. First add cooked veggie mix on the crust, then spread shredded cheese and pour whisked egg and milk mixture over it. Bake it for 30 to 35 min until egg custard sets.
  7. Enjoy with your favourite drink or as it is. 😋😋
  8. Take it out from the oven and let it slightly cool down.

So that’s going to wrap this up for this special food whole wheat quiche recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!