Hello everybody, it’s Jim, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, keto ham & broccoli quiche. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Keto ham & broccoli quiche is one of the most favored of recent trending foods on earth. It is enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. Keto ham & broccoli quiche is something which I have loved my entire life. They’re fine and they look fantastic.
Is ham compliant with the keto diet? Ham is a meat, so that should mean your New Year's dinner is safe for your ongoing ketogenic diet, right? People choose ketogenic diets for a variety of reasons.
To get started with this recipe, we have to prepare a few ingredients. You can have keto ham & broccoli quiche using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Keto ham & broccoli quiche:
- Take 150 gr grated cheddar cheese
- Make ready 6 eggs, large
- Get 75 ml double cream
- Take 150 gr ham, cubed
- Prepare 1 small onion, diced
- Make ready 150 gr steamed broccoli florets
- Take 1 tbps butter
- Make ready Salt and pepper
These Keto Ham Zucchini Muffins fit the bill perfectly, and with an added parmesan kick are really I have also tried these Keto Ham Zucchini Muffins for breakfast, with an egg and some bacon to soak. This Keto Creamy Ham Chowder checks off so many boxes of flavor, and fills you up at the same time. This is one of those quick and easy Keto Dinners that you can whip up in one pan with minimal effort. Homemade ham involves more than just buying a prepared ham and peeling off the wrapper.
Instructions to make Keto ham & broccoli quiche:
- Preheat oven to 180° C. - - Lightly sauté the ham and onions together in a oven proof skillet over medium heat to bring out their flavor in the 1 tbsp of butter.
- Add the broccoli to the ham and onion and top with 3/4 of the cheese.
- Mix the eggs with double cream and season with salt and pepper.
- Pour your egg mixture over the ham, onion, and broccoli and sprinkle just a little more of the cheese on top.
- Place in oven with a bake time of 35-40 minutes.
- Serve with a side salad
Prepare this keto homemade ham recipe yourself and you won't have to worry about the sugar in. Pickles or Jalapenos to taste, thinly sliced. Keto Ham and Cheese Frittata Muffins. Ham Breakfast Casserole with ham and cheese is another delicious way to combine these ingredients to impress guests or prep for the. Keto Ham Sandwiches on Almond Bun Minis!
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