Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, sweet and irish potatoes frittatas. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
If you make this sweet potato kale frittata be sure to leave a comment and star rating below letting me know how it turns out. Add the chopped sweet potatoes and red pepper and toss to coat, then sprinkle with cumin, smoked paprika and ½ teaspoon salt and stir. I used almond milk and had Irish cheddar on hand and it turned out fine.
Sweet and Irish potatoes frittatas is one of the most well liked of current trending foods in the world. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. Sweet and Irish potatoes frittatas is something which I have loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we have to prepare a few ingredients. You can cook sweet and irish potatoes frittatas using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Sweet and Irish potatoes frittatas:
- Get 1 sweet potatoes
- Get 3 Irish potatoes
- Take 5 eggs
- Make ready Green peas
- Prepare Green beans
- Take Carrots (diced)
- Prepare Green peppers(diced)
- Take Spices of choice
- Make ready Oil
- Make ready 1 medium sized onion (sliced)
- Take to taste Salt
- Make ready to taste Seasoning
We know there are a lot of parents out there who struggle with their kids being picky eaters. Sweet potatoes and eggs rarely go together, but when you add creamy sweet potatoes to a frittata, the dish is all at once rich and healthy. Pour the egg mixture over the potato mixture. Sprinkle top with remaining ¼ cup Parmesan and transfer skillet to oven.
Steps to make Sweet and Irish potatoes frittatas:
- Boil both the Irish and sweet potatoes for 5 minutes, peel and slice into rings.The potatoes should be cooked,half done. Oil the frying pan, preferably non stick. Use a frying pan size that will hold the whole food tightly
- Fry the vegetables starting with onions, green beans, peas, carrot. At this stage, u add your spices and pepper. Take care not to overcook vegetables. Set it down. Start to layer the potatoes at the base. Beat the eggs, add the fried veggies.
- Pour eggs over the potatoes in the frying pan. Make sure the eggs fill up to the top potato layer. Place frying pan on burner to cook/ fry. Use a skewer to pierce through the dish to get the egg cook from base to top. Reduce the heat and cover pot for about 5-7 minutes for egg to set at base. Take off pot cover and increase heat for 2 minutes to brown the potatoes at the base.
- Take frying pan off the fire, cut the frittatas into 4. You can serve with tea or coffe or any drink of your choice. It’s yummy and filling.
How To Make Sweet Potato Frittata. Cook the sweet potato in boiling water until tender. Cook the red onions until soft then add some balsamic vinegar to caramelize them. A Sweet Potato Sausage Frittata perfect for a weekend brunch or weeknight dinner! Frittatas aren't just tasty—they're also a fantastic way to use up excess eggs.
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