Hey everyone, it’s Louise, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, plantain frittata. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
A Quick And Easy Egg Frittata Recipe To Make When You Are On-The-Go. This Egg Frittata Recipe Is A Perfect Choice For Breakfast, Brunch Or Dinner. Borrowed from the Italian dish described, Plantain Frittata is a Plantain and egg dish which is made by cooking fried plantains, eggs, veggies and meats together in a baking dish as a casserole in the oven or cooked slowly on the stove top.
Plantain frittata is one of the most favored of recent trending foods in the world. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Plantain frittata is something that I have loved my whole life. They’re nice and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can cook plantain frittata using 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Plantain frittata:
- Prepare 3 raw eggs
- Prepare 1 tbsp Gratedfresh red pepper
- Take 1 tbsp Grated fresh green pepper
- Take 1 tbsp Grated onion
- Take 10-15 pieces if ried round plantain
- Take Pinch salt
- Get 3 tbsps veg.oil for shallow fry
- Make ready d
This plantain frittata calls for ripe plantain which is slowly simmered in a herby and cheesy egg mixture for a nutrient-dense & healthy breakfast.. . I remember the first time I decided to try my hands at eating plantain again after my diabetes diagnosis. This was a big moment for me. I grew up on plantains, I could swear I was weaned on plantain, and if I were ever to be stranded on an.
Instructions to make Plantain frittata:
- Whisk the eggs,add salt,maggi,grated peppers,and onion,whisk together
- Place a pan of veg. Oil in heat for shallow frying on a vry low heat
- Then pour the egg mixture on the hot veg.oil
- Please do not stir,allow the egg to incorporate to d edges of the pan to maintain the round shape like when frying pancake
- When it is almost done,arrange the sliced plantain on top of the egg on heat,sprinkle little oil on it and use the flat egg spoon to press the plantain down in order to avoid it from removing by the time u turn it up side down
- Wen the edges of the egg nd plantain is becoming brown,turn it up side down and leave for 2mins till done
- Switch off the heat,cover the pan of frittata with a round bowl and turn it up side down to d bowl.
- Serve
This plantain frittata is the ultimate plantain and egg breakfast recipe. This is a perfect breakfast as school resumption is in place. The result of this recipe is a plantain frittata with plantains that are soft and kind of melt into the baked eggs as you eat them. Baked Plantain Frittata aka plantain and eggs - A healthier and delicious take on fried plantains and eggs. Not a big fan of potatoes?
So that is going to wrap this up for this special food plantain frittata recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
