Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, crab-asparagus frittata. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Crab-Asparagus Frittata is one of the most popular of current trending foods in the world. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions every day. They are fine and they look fantastic. Crab-Asparagus Frittata is something which I have loved my whole life.
To begin with this particular recipe, we must first prepare a few components. You can cook crab-asparagus frittata using 8 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Crab-Asparagus Frittata:
- Take 8 eggs
- Make ready 1/2 c heavy whipping cream or coconut milk
- Make ready 10 stalks asparagus, sliced diagonally into 3/4" pieces
- Take 1 can (6 oz) crab meat, drained
- Take 4 T EVOO
- Take 1 small onion, finely chopped
- Make ready 2 cloves garlic, minced
- Make ready 1/2 tsp sea salt
Steps to make Crab-Asparagus Frittata:
- Preheat oven to 375°F.
- In large bowl, whisk eggs, cream or milk, asparagus, crab and 2 T oil.
- In large ovenproof skillet, heat 2 T oil and cook garlic and onion until soft. Sprinkle in salt. Pour in egg mixture and stir to combine.
- Cook on stove top for 3 min. or until edges begin to firm. Transfer to oven and bake 10 min. or until knife inserted in center comes out clean.
So that’s going to wrap it up for this exceptional food crab-asparagus frittata recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!