Broccoli And Spinach Frittata
Broccoli And Spinach Frittata

Hello everybody, it’s Jim, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, broccoli and spinach frittata. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Broccoli And Spinach Frittata is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It is easy, it is fast, it tastes delicious. They are fine and they look wonderful. Broccoli And Spinach Frittata is something that I have loved my entire life.

This spinach, broccoli and cheddar frittata recipe is a simple breakfast, brunch or dinner! This frittata was inspired by standard broccoli-cheddar quiche recipes, but I skipped the crust and added. A quick and easy broccoli and spinach frittata that's perfect for breakfast, lunch or dinner.

To begin with this recipe, we must prepare a few components. You can have broccoli and spinach frittata using 17 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Broccoli And Spinach Frittata:
  1. Prepare 100 gm broccoli florets
  2. Make ready 1 & 1/2 tsp minced garlic
  3. Take 1/4 cup chopped, green onion
  4. Prepare 1/2 cup chopped,yellow onion
  5. Make ready 2 cups spinach leaves,chopped
  6. Take 2 slices whole wheat, broken into bits
  7. Take 1/4 cup medium cheddar cheese
  8. Get 1 &1/2 tbsp basil leaves,chopped
  9. Take 8 eggs
  10. Make ready 1/2 cup milk
  11. Make ready 1/2 tsp black pepper powder
  12. Make ready 1/2 tsp mustard powder
  13. Get 1 & 1/2 tsp red chilli flakes
  14. Make ready 2 pinches nutmeg powder
  15. Get 1 & 1/2 tbsp + 1 & 1/2 tbsp olive oil
  16. Make ready 500 ml water
  17. Make ready to taste salt

Frittatas can be served hot, or room temperature. This is my first time ever making a frittata! This recipe is with eggs, broccoli, spinach, and tomatoes. It starts out warming garlic and olive oil in the.

Steps to make Broccoli And Spinach Frittata:
  1. In a saucepan add water;bring to a boil.Turn heat off, add the broccoli florets, cover and keep aside.
  2. In a non- stick skilet heat 1 & 1/2 tbsp oil. Add garlic, green onion, yellow onion; saute untill soft and broken.
  3. Break eggs into a large bowl. Add salt, black pepper powder, nutmeg powder,mustard powder,red chilli flakes. Beat well.Add spinach,basil leaves,soaked bread,cheese(medium and sharp) and sauteed onions. Mix until all the ingredients are well combined.
  4. Drain the broccoli florets and discard the water.
  5. In the non- stick, oven proven skillet, heat remaining oil on low heat. When the skillet is hot, add the egg mixture and place the broccoli florets on top.
  6. Cover and let cook on a low flame until the sides are just set but the top of the egg mixture is still runny.
  7. Preheat oven at 180 degree centigrade.
  8. Place the skillet in the oven and bake for 25 -30 minutes until the top is golden brown and a skewer inserted in the centre comes out clean.
  9. Remove the skillet and place on a wire rock to cool completely before slicing and serving.

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