Pepper Frittata with Fried Plantains and Vegetables (Vegetarian)
Pepper Frittata with Fried Plantains and Vegetables (Vegetarian)

Hello everybody, it is John, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, pepper frittata with fried plantains and vegetables (vegetarian). One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Pepper Frittata with Fried Plantains and Vegetables (Vegetarian) is one of the most popular of current trending foods in the world. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions every day. They are fine and they look fantastic. Pepper Frittata with Fried Plantains and Vegetables (Vegetarian) is something that I’ve loved my whole life.

Learn how to make a Potato & Pepper Frittata Recipe! I hope you enjoy this Summer Vegetable Italian Omelet! Frittatas have saved me on more hungry weeknights than I care to count.

To get started with this particular recipe, we must prepare a few ingredients. You can have pepper frittata with fried plantains and vegetables (vegetarian) using 14 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Pepper Frittata with Fried Plantains and Vegetables (Vegetarian):
  1. Get Frittata
  2. Make ready 2 Large Eggs
  3. Prepare 2-3 Small Peppers (either hot or sweet, I used chilli peppers)
  4. Take 3 Cloves Garlic
  5. Make ready Herbs and Spices
  6. Get Vegetables
  7. Take Half a Red Onion
  8. Make ready 2-3 Okra Pods
  9. Take 5 Cherry Tomatoes
  10. Get Plantains
  11. Take 1 Medium Plantain
  12. Get Salt and Pepper (to taste)
  13. Get For the whole dish
  14. Make ready Olive Oil

Frittata with potatoes and spinach Refried beans with chile serrano Fresh fruit salad with honey-limón dressing Avocado Biscuits Fresh-squeezed OJ Coffee. This vegetable frittata is delicious for breakfast through to dinner. Enjoy it hot or cold and cut into bite size pieces for babies and young kids. This Vegetable Frittata is quick and easy to make, is packed with flavour and is perfect for enjoying any time of the day.

Instructions to make Pepper Frittata with Fried Plantains and Vegetables (Vegetarian):
  1. For the plantain, cover a frying pan with olive oil and chop the plantain slightly diagonally into pellets (see picture). Fry them over medium-high heat until they turn golden-brown. Be sure to flip them to fry both sides. When you're done, put the plantains on a paper sheet to absorb the oil. Season with salt and pepper.
  2. For the frittata, crack open two eggs into a bowl and whisk them. Add salt and pepper, as well as herbs and spices (I recommend a herb mix, chilli flakes or powder, chives). Put some olive oil into a small pot and heat it up. Chop the peppers and the garlic and add it to the pot. When they soften up a bit, add the eggs from the bowl. Don't stir it and fry until the entire egg is firm (not runny). When you're done, put a plate on top of the pot and turn it over to get the frittata out.
  3. For the vegetables, coat a pan with olive oil and heat it up. Chop up the okra (round, medium size, as displayed on the photo), tomatoes (halves) and onion (rings). Add the okra to the pan first and fry over high heat. When it becomes soft and turns slighlty yellow-brown, add the tomatoes and onions. Fry for a little bit more and turn off the heat. Season with salt and pepper.
  4. Serve the dish and decorate with chives. Enjoy your meal! 🙂

Baked Vegetable Frittata with roasted herb garlic vegetables, flavoured with cheese, pops of feta and topped with golden mushrooms. Baked Vegetable Frittata is the easy way to make frittata - just pour everything into a baking dish and pop it in the oven! It tastes like a crustless quiche, and it's just. Our vegetarian and vegan frittata uses tofu instead of eggs and nutritional yeast provides a tangy Make a recipe for a baked vegetarian and vegan frittata with tofu instead of eggs. In a frying pan with an ovenproof handle heat the oil and saute onion, garlic and green bell pepper over a low heat.

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