Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, kele,spinach,beetroot quinoa,oatmeal paratha. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Hi, My name is Trusha Shah and I am a super mom and love to cook innovative, instant and healthy recipes for my daughter. Kids recipe spinach paratha & beetroot paratha. Palak paratha or spinach paratha Is another excellent variation of paratha where you can include some healthy greens in the paratha.
Kele,spinach,beetroot quinoa,oatmeal paratha is one of the most well liked of current trending meals on earth. It is appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. They are nice and they look wonderful. Kele,spinach,beetroot quinoa,oatmeal paratha is something which I’ve loved my entire life.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook kele,spinach,beetroot quinoa,oatmeal paratha using 23 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Kele,spinach,beetroot quinoa,oatmeal paratha:
- Get for healthy mix flour
- Make ready quinoa flakes powder
- Prepare oatmeal powder
- Make ready linseed powder
- Make ready whole wheat flour
- Make ready salt
- Take For green dough
- Get kele purée
- Prepare spinach leaves purée
- Take green chilli
- Get Salt
- Get cumin powder
- Make ready coriander powder
- Make ready Mix healthy powder flour
- Prepare for red dough
- Make ready medium beetroot purée
- Make ready red chilli
- Take cumin powder
- Prepare coriander powder
- Make ready Salt as per taste
- Make ready ajawin
- Prepare mix healthy powder flour
- Take ghee / oil
Eye appealing paratha.even those who dont eat or like beetroot, they will readily gulp this paratha. Beetroot Paratha recipe - How to make Beetroot Paratha. Quinoa's delicate flavor pairs well with spinach; it's a combination that we can't get enough of. Since it's not an actual grain, quinoa makes for an excellent Passover side dish.
Instructions to make Kele,spinach,beetroot quinoa,oatmeal paratha:
- Take quinoa, and oatmeal Linseed in mixers and powdered and mix with whole wheat flour your healthy mix flour ready
- Beetroot puree using blender with beetroot and water red chilli
- To one cup of healthy mix flour, add beetroot puree and salt and knead into a soft dough. Add little water if required. Use minimum water knead a tight dough. Keep the dough tight as the puree releases water and the dough becomes softer after 15minutes some time.
- Similarly make a semi soft dough with spinach puree, 1/2 cup healthy mix flour, salt 1/4 tablespoon jeera and oil or ghee 1 tablespoon. Keep it aside for 10 minutes.
- With remaining healthy mix flour (1/2 cup) make a semi soft dough adding salt, oil or ghee 1 tablespoon and 1/4 tablespoon jeera. Keep it aside for 10 minutes.
- Take plane healthy mix dough ball and roll it in chapati shape take green dough balls and roll it and cut into leaves shape. Take red dough ball and roll it than cut into flowers.
- Take red and green dough strips and make a basket showdown as pics arrange in to flowers basket shape.
- Heat a tawa and roast the paratha well by smearing little ghee on each side. When you see tiny bubbles rise on the surface of the paratha flip it carefully
- Wait another 15 seconds, lightly smear ghee onto the top and flip over and press lightly the puffed areas with a brush. Your healthy paratha is ready to serve. Serve hot with curds and pickle. - - Note -You can make it normal way kale spinach paratha and beetroot paratha two kinds of parathas also
In order to rinse it, which is a step you shouldn't skip, place the quinoa in a fine wire-mesh sieve. Place the sieve in your sink and. Along with quinoa and spinach, this plant family also includes beets and Swiss chard. It's worth noting here that quinoa was originally classified within the Chenopodiaceae or goosefoot family of plants, but this entire family was eventually subsumed within the Amaranthaceae. This whole grain superfood provides a wide range of nutrients, including iron and magnesium, among others.
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