Hey everyone, it is me again, Dan, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, pan seared cod with apple cashew micro-green salad. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Mix lettuce and spinach in large bowl and combine with dressing. Add the honey and the cashews, and stir until well coated, sprinkle lightly with sea salt, then spread out onto the prepared baking sheet to cool to room. Fresh Tomato Soup with Grilled Cheese.
Pan Seared Cod with Apple Cashew Micro-green Salad is one of the most favored of recent trending foods in the world. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. Pan Seared Cod with Apple Cashew Micro-green Salad is something which I’ve loved my entire life. They’re fine and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can have pan seared cod with apple cashew micro-green salad using 16 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Pan Seared Cod with Apple Cashew Micro-green Salad:
- Prepare For Cod:
- Take Grape seed oil
- Take 1 cup all purpose flour
- Make ready 1 cup polenta
- Take 1/2 cup garlic powder
- Take 1/2 cup salt
- Take 1/2 cayenne pepper
- Prepare 1/2 cup dill
- Take 2 tbs spicy pepper seasoning
- Take For Salad:
- Take 1/2 cup micro-greens (we used sunflower)
- Prepare 1/2 cup apples medium julienned
- Take 1/2 cup carrots, julienned
- Prepare 1/2 cup cashews
- Make ready 1/2 cup red cabbage
- Prepare 1/2 cup apple cider vinegar
How to Make Pan Seared Cod and Shrimp. Serve cod immediately with Green Tahini Sauce. Codfish Fillet in Green CoatOn dine chez Nanou. Pan Seared Cod with Tomatoes and OlivesJust a Little Bit of Bacon.
Instructions to make Pan Seared Cod with Apple Cashew Micro-green Salad:
- For Cod: mix all ingredients in a mixing bowl and add a couple pieces of cod fillets to the mixture. Batter each side of the fillets.
- Add grape seed oil to sauté pan, just enough to cover the bottom of the pan. Once hot add cod and let sear for 2 min on each side until golden brown; once both sides are browned place on a sheet tray that is lined with parchment paper.
- Then bake in the oven at 350 for 15-20 minutes.
- For Salad: mix all ingredients together in a large bowl and drizzle with Apple cider vinegar. Serve and enjoy!
Pan-Seared Cod with Parmesan-Crusted Squash & Roasted Red PotatoesBlue Apron. In a shallow baking dish, marinate the cod with the remaining ingredients and keep covered in the refrigerator until needed. crusted cod with cilantro lime cream sauce - Pan Seared Cod with Apple Cashew Micro-green Salad - Simple cod recipe - Crispy Baked Cod - Pistachio Spice Crusted Cod - Spanish cod fritters - Cigrons amb Bacallà i Espinacs (Chickpeas with Cod and Spinach) - Baked Cod over Sweet Potato. Lingcod is brined, pan-seared, and baked under a zesty Parmesan crust until golden brown in this buttery and delicious weeknight dinner. This is a simple and excellent way to serve ling cod or other bottom fish. It makes a delicious meal served with rice pilaf and Caesar salad.
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