Baked  Zucchini / Courgette Fries / Chips  #paleo #vegetarian #quick #healthy
Baked  Zucchini / Courgette Fries / Chips  #paleo #vegetarian #quick #healthy

Hey everyone, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, baked  zucchini / courgette fries / chips  #paleo #vegetarian #quick #healthy. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Baked  Zucchini / Courgette Fries / Chips  #paleo #vegetarian #quick #healthy is one of the most favored of current trending meals on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions daily. They’re fine and they look wonderful. Baked  Zucchini / Courgette Fries / Chips  #paleo #vegetarian #quick #healthy is something which I have loved my entire life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have baked  zucchini / courgette fries / chips  #paleo #vegetarian #quick #healthy using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Baked  Zucchini / Courgette Fries / Chips  #paleo #vegetarian #quick #healthy:
  1. Prepare 2 small to medium zucchini
  2. Make ready 1 egg, lightly beaten
  3. Take Coating Mixture
  4. Make ready 1/2 Cup almond flour (can also use fine polenta)
  5. Make ready 1/2 Cup grated parmesan cheese (can also replace with more flour)
  6. Prepare 1 tea spoon oregano
  7. Prepare 1 tea spoon thyme
  8. Make ready 1 tea spoon finely chopped or ground rosemary
  9. Get 1/2 tea spoon salt or herbed salt
  10. Make ready dash pepper (to taste)
Instructions to make Baked  Zucchini / Courgette Fries / Chips  #paleo #vegetarian #quick #healthy:
  1. Turn the over to 220 C and line a baking tray with baking / parchment paper.
  2. Mix almond flour, parmesan, and all the herbs and spices from the coating mixture. Beat the egg lightly.
  3. Cut the ends of the courgettes / zucchini. Half them lengthwise, and then half them again. Cut the strips to the length you like for your fries /chips.
  4. Coat the xucchini in egg so it's covered on all sides. Coat the zucchini into the coating mix and lay on the tray. egg can make the mix in the mixing bowl clump, so i usually just use one hand to dip in egg, and then burry it under the coating mix, and use my 'clean' to take out of the bowl, shaking lightly to remove the extra coating.
  5. Any left over mix you can store in the fridge or combine with left over egg into a ball and bake with the fries. (This too makes a great snack)
  6. Bake for 12-15 minutes, or until the coating mix on the xucchini starts to brown.
  7. Serve warm.

So that’s going to wrap this up for this special food baked  zucchini / courgette fries / chips  #paleo #vegetarian #quick #healthy recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!