Meal Prep: Fish, Bean, Vegetables
Meal Prep: Fish, Bean, Vegetables

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, meal prep: fish, bean, vegetables. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Meal Prep: Fish, Bean, Vegetables is one of the most favored of current trending meals in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Meal Prep: Fish, Bean, Vegetables is something which I’ve loved my entire life. They’re fine and they look fantastic.

To get started with this particular recipe, we must prepare a few components. You can cook meal prep: fish, bean, vegetables using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Meal Prep: Fish, Bean, Vegetables:
  1. Prepare onion diced
  2. Take carrots diced
  3. Take celery diced
  4. Prepare garlics
  5. Get diced tomatoes
  6. Take cannellini beans
  7. Prepare vegetables stock cube
  8. Prepare thyme
  9. Make ready Salt and pepper
  10. Take parsley
  11. Prepare sea bass filet
Instructions to make Meal Prep: Fish, Bean, Vegetables:
  1. Fry onions with olive oil till translucent. Add carrot, celery and garlics. Fry vegetables till garlic is fragrant.
  2. Add tomatoes, stock and thyme. Bring mixture to boil. Simmer for 15 min.
  3. Add bean and bring soup to boil. Put soup base in a freezer friendly box.
  4. On the day for the meal, heat up your soup, add a hand of parsley and bring it to simmer for 15 min. In the meanwhile, season sea bass with salt and pepper. Fry them up and serve on top of the soup!

So that is going to wrap this up with this special food meal prep: fish, bean, vegetables recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!