Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, broccoli stir fry. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
*You will know it's done when you see the color of the broccoli change from the light green to the brighter dark green, then just taste it to see if you got. Stir-frying has stood the test of time. This broccoli and mushroom stir-fry is quick, easy, and healthy.
Broccoli stir fry is one of the most favored of recent trending foods in the world. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look wonderful. Broccoli stir fry is something that I have loved my whole life.
To begin with this particular recipe, we must prepare a few components. You can cook broccoli stir fry using 15 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Broccoli stir fry:
- Make ready 1 bulb broccoli pulverised to grainy texture
- Prepare 2 cloves garlic minced
- Get 1/2 zucchini diced
- Prepare 1 carrot shredded
- Prepare 4 baby corn sliced
- Make ready 4 Green onions sliced
- Get 1/2 red pepper diced
- Make ready 1 packet tofu
- Prepare 1 egg beaten
- Get 1/2 tsp paprika
- Get 1/2 tsp salt
- Prepare 1/2 tsp pepper
- Take 1/2 tsp vegetable seasoning
- Make ready Handful shrimps, peeled, de-veined, salted and rinsed
- Prepare 2 tbsp olive oil
Broccoli and carrots are stir-fried in peanut oil in this quick and easy Chinese stir-fry dish that is great by itself or served with meat. Garlicky broccoli stir-fry is a great side dish to serve with a seared chicken breast, or some soy glazed salmon. One thing that Chinese cuisine does particularly well is make vegetables that taste really. This might not be a traditional stir fry but it's delish!
Instructions to make Broccoli stir fry:
- In a hot wok, add oil, add garlic and onions, stir fry until fragnant
- Add paprika, vegetable seasoning, salt and pepper and stir, now add chopped vegetables and stir fry for a few minutes
- Next add broccoli and stir fry, push veges to the side of the wok and add shrimps, stir fry until pink, push to the side and add the egg into the wok
- Stir fry mixing the veges, add tofu lightly stir fry, careful not to break tofu too much
- Garnish with green ends of scallion and serve
Asian style Tofu Broccoli Stir-Fry with Cashews! Disclosure: This post contains affiliate links. How to Make Mushroom and Broccoli Stir Fry - Step by Step Photos. Prepare the simple stir fry sauce before you begin to cook so that it's ready to go when you need it. Chicken and Broccoli Stir-Fry made with lean white meat and lots of broccoli in a ginger and garlic stir-fry sauce that's an easy and quick weeknight meal or the perfect meal prep recipe for easy..
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