Hello everybody, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, vegetables_and_lamb_stew. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Lamb meat and winter vegetables combine to make a thick, hearty stew. Reviews for: Photos of Lamb and Winter Vegetable Stew. Lamb stew made with lamb shanks, parsnips, carrots, rutabagas, and turnips.
Vegetables_and_Lamb_Stew is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. Vegetables_and_Lamb_Stew is something that I’ve loved my whole life. They’re nice and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can have vegetables_and_lamb_stew using 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Vegetables_and_Lamb_Stew:
- Get 1 kg lamb - cut into cubes
- Make ready 1 small cinnamon stick
- Make ready 1 small onion
- Make ready 1 bay leaf
- Make ready 3 cardamom pods
- Take 2 medium-sized onions
- Make ready 4 medium-sized potatoes
- Make ready 3 zucchinis
- Make ready 1 Large eggplant
- Take 500 g tomatoes
- Prepare 1 tsp 7spices
- Take 1 tsp salt
- Get 2 tbsp olive oil
- Get 1 cup beef stock
- Get water as needed for boiling
The stew features lots of vegetables including bell pepper, onions, celery, carrots, and potatoes. You can include rutabagas or turnips as well. Chockful of tender Lamb, this hearty stew is a delicious departure from the standard Beef version. Atkins welcomes you to try our delicious Lamb and Vegetable Stew recipe for a low carb lifestyle.
Steps to make Vegetables_and_Lamb_Stew:
- In a large pot add 8 cups water, lamb, 1 small onion, bay leaves, cinnamon stick, cardamom pods bring to a boil and then simmer until the meat is tender to the touch
- Peel onions and cut into slices, peel the potatoes, eggplants and cut into cubes, cut zucchini into cubes, peel and cut tomatoes into small cubes
- In an appropriate sauté pan, add the olive oil, the boiled lamb and sauté for a couple of minutes then start adding the vegetables gradually and stir in carefully
- Continue to add all the spices, salt and 1 cup beef broth. Cover the pot and simmer for 30-40 minutes. Stir as needed taken care not to mash the vegetables
- Transfer the stew to a serving dish or as desired. Serve next to rice with vermicelli. Serve hot.
Get started by browsing our full list of ingredients here. Add trimmed and cut green beans and diced zucchini to the Dutch oven; mix well. Now add all the vegetables, and stir the lot. In a large saucepan brown meat, half at a time, in hot oil; drain fat. Stir in broth, wine, dried thyme (if using), garlic, and bay leaf.
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