Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, black beans stew(njahi). It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Black beans is a traditional kenyan dish, very tasty and definately good for our body, i have only used few ingredients and spices as well to give the food. In this video i show how i cook black beans(njahi) in a traditional kenyan style. i have used a few ingredients and spices to give the food a great. Black beans is a traditional kenyan dish, very tasty and definately good for our body, i have only used few ingredients and spices as well to give the food.
Black beans stew(Njahi) is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It is simple, it’s quick, it tastes yummy. Black beans stew(Njahi) is something which I have loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can cook black beans stew(njahi) using 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Black beans stew(Njahi):
- Get 100 g black beans
- Make ready 1 diced onion
- Prepare I diced tomato
- Make ready I diced green black pepper
- Prepare 500 g meat
- Prepare 5 big potatoes
Black beans is a traditional kenyan dish, very tasty and definately good for our body, i have only used few ingredients and spices as well to give the food Ethiopian Spinach Stew (Gomen Wot), a simple and delicious dish. Beautifully stewed to bring you a smooth and velvety texture and true spinach flavor! African Black Beans Stew - tasty and comforting bean stew flavored with garlic, ginger, onions, and intensified with crayfish for an ultimate comfort food. Beans are an all-time favorite comfort food in my family.
Steps to make Black beans stew(Njahi):
- In a pan on heat with oil,cook your onions to a golden brown colour
- Add in your tomatoes and let them cook
- Then add in your cut meat,carrots and green pepper let it cook for 20min in a low heat
- Add in the potatoes,stir,cover them and let them cook
- Add in your preboiled black beans and salt to taste and let them cook,add in some beef brothe
- When ready serve with any accompaniment of your choice
Sweet potatoes, mango, black beans, and cilantro are featured in this flavorful stew from South America. Reviews for: Photos of Brazilian Black Bean Stew. It's very good for lowering cholesterol and is complimented well when prepared with rice, stews, vegetables, and meats. Тип. Fatboy Bean Bag Bean Bags & Inflatable Furniture. Black Beans (Njahi) Recipe. american cuisine.
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