Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, pesarattu upma (moong dal dosa with stuffed upma). It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Pesarattu or Moong Dal Dosa with Step by Step Photos. Pesarattu is a healthy, nutritious, vegan, gluten-free Dosa from Andhra Pradesh. I usually make Pesarattu dosa with both whole green moong dal and the split husked yellow But both are delicious.
Pesarattu upma (moong dal dosa with stuffed upma) is one of the most popular of current trending meals on earth. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. Pesarattu upma (moong dal dosa with stuffed upma) is something which I have loved my whole life. They’re nice and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can have pesarattu upma (moong dal dosa with stuffed upma) using 13 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Pesarattu upma (moong dal dosa with stuffed upma):
- Get 1 cup Moong daal
- Make ready 10-12 Green Chillies
- Make ready 2 inch ginger
- Take 1 table spoon Cumin seeds
- Get 1 table spoon salt
- Get as required Oil or ghee to fry dosas
- Make ready For stuffing
- Prepare 1 Chopped onion,
- Make ready 2 green chillies,
- Prepare 1 inch ginger
- Prepare 1 bunch coriander leaves chopped
- Prepare 1 cup Semolina for making upma
- Take 1 teaspoon mustard seeds
Its a whole green gram lentil (moong dal) dosa stuffed with Upma. Pesarratu and Upma are two separate dishes. Each of them can be eaten individually on their own or as a combination which is called Pesarattu Upma. Pesarattu, an Instant Dosa prepared with protein rich green moong dal instead of rice and urad dal, is even more healthier and easier to prepare compared with regular Dosa since batter prepared by grinding the water soaked moong beans with chilli, ginger and garlic doesn't require any fermentation.
Steps to make Pesarattu upma (moong dal dosa with stuffed upma):
- Soak Moong Dal over night and grind in to a thick batter adding chillies, cumin seeds and ginger.
- You may add water and make like dosa batter. Add salt.
- In a pan add one teaspoon of oil and add mustard and cumin seeds after spluttering add water and salt. When bubbling water add Semolina and cook. After two minutes of cooking switch off the flame.
- Place flat non- stick tawa on stove and take a ladle of batter and spread in circular form as thin as possible.
- Add stuffing inside with all above-mentioned ingredients and also upma
- Fry with ghee until golden in colour
- Serve hot with ginger chutney
Pesarattu Upma is a typical Andhra breakfast recipe. Basically it is made by grinding moong dal n rice soaked over night along with ginger and green chili. Easy, healthy and very popular dosa recipe, pesarattu, a delicacy of andhra cuisine is prepared from green gram. Pesarattu Upma is an easy, protein packed South Indian style breakfast that is made with mung beans. It is filling, nutritious and absolutely delicious.
So that’s going to wrap it up with this exceptional food pesarattu upma (moong dal dosa with stuffed upma) recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
