Healthy Zucchini Banana Muffins
Healthy Zucchini Banana Muffins

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, healthy zucchini banana muffins. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Healthy Zucchini Banana Muffins is one of the most well liked of current trending meals on earth. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Healthy Zucchini Banana Muffins is something which I’ve loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we have to first prepare a few components. You can have healthy zucchini banana muffins using 17 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Zucchini Banana Muffins:
  1. Prepare Dry ingredients:
  2. Take 1 1/2 cups whole wheat pastry flour (I used 1 cup wholegrain flour mixed with 1/2 cup plain flour)
  3. Make ready 1 teaspoon baking soda
  4. Make ready 1/2 teaspoon cinnamon
  5. Make ready 1/4 teaspoon salt
  6. Take Wet ingredients:
  7. Take 3/4 cup mashed ripe banana (about 2 small to medium ripe bananas). - I used 1 big bananas and didn't really measure with the cup. Next time will measure properly
  8. Prepare 2 tablespoons olive oil (or sub melted butter) - I used coconut oil
  9. Take 1/4 cup honey (or sub pure maple syrup)
  10. Get 2 teaspoons vanilla extract
  11. Make ready 1 egg
  12. Make ready 1 heaping cup shredded zucchini (from 1 medium zucchini, shredded and squeezed of excess moisture)
  13. Get 1/3 cup unsweetened almond milk (or any milk) - I used fresh milk
  14. Make ready Fold ins:
  15. Take 1/2 cup chocolate chips, dairy free if desired
  16. Get 1/3 cup chopped walnuts (or pecans) - I used sliced almond
  17. Take 1/3 cup shredded unsweetened coconut
Instructions to make Healthy Zucchini Banana Muffins:
  1. Preheat oven to 350 degrees F. Line a 12 cup muffin tin with muffin liners and spray the inside of the liners with nonstick cooking spray. This is critical to making sure the muffins don’t stick to the liners.
  2. In a large bowl, whisk together the dry ingredients: whole wheat pastry flour, baking soda, cinnamon and salt.
  3. In a separate large bowl, mix together the following with a wooden spoon: zucchini (make sure it’s been squeezed of excess moisture), mashed banana, olive oil, honey, egg, vanilla extract, shredded zucchini and almond milk.
  4. Gently sir in dry ingredients until just combined. Fold in chocolate chips, walnuts and shredded coconut.
  5. Divide batter evenly between greased muffin liners. Bake for 22-27 minutes. Muffins are done when a toothpick comes out clean or with just a few crumbs attached.
  6. Allow muffins to cool in muffin tin for 5-10 minutes before transferring to a wire rack to finish cooling. Store muffins in airtight container in the fridge for up to 5 days. Muffins can also be frozen for up to three months.

So that’s going to wrap this up with this exceptional food healthy zucchini banana muffins recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!