Salmon with sweet potato mash and vegetables
Salmon with sweet potato mash and vegetables

Hello everybody, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, salmon with sweet potato mash and vegetables. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Hey FamBam, Join us while we enjoy this delicious meal, Salmon, mashed sweet potatoes & vegetables. This is a healthy Mukbang but it's still delicious as it'. Add the sweet potatoes to the pot of boiling water.

Salmon with sweet potato mash and vegetables is one of the most popular of current trending meals in the world. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look wonderful. Salmon with sweet potato mash and vegetables is something which I’ve loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can have salmon with sweet potato mash and vegetables using 10 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Salmon with sweet potato mash and vegetables:
  1. Take 2 large salmon fillets
  2. Get 1 tbsp olive oil
  3. Get 2 tbsp white wine
  4. Make ready 1 lemon
  5. Get 1 tbsp balsamic vinegar
  6. Take 160 g green beans
  7. Make ready 200 g chesnut mushrooms
  8. Make ready 2 large sweet potatoes
  9. Prepare 1 tbsp butter
  10. Prepare Mixed salad (optional)

Mix in the remaining sesame oil, the chilli and some seasoning. Have you tried mashed sweet potatoes, yet? It's easy to fall in love with this ultra-creamy mash made with butter and a hint of cinnamon. To prep sweet potatoes, I use a vegetable brush to scrub any dirt from the peel.

Instructions to make Salmon with sweet potato mash and vegetables:
  1. Preheat your oven to 200c. Bring 2 pans of water to the boil. Peel your sweet potatoes and dice evenly. Add to one of the pans of boiling water.
  2. Line a baking tray with tin toil and add the salmon fillets. Pour over the oil, wine and vinegar. Half the lemon, setting aside on half and squeezing the juice of the other over the fish.
  3. Chop the ends off of the green beans. Add to your other pan of water.
  4. Finely slice the mushrooms and add to the baking tray with the salmon.
  5. Strain the potatoes when soft and allow to steam in the colander for a few minutes. Add the butter and mash thoroughly.
  6. Strain beans when they start beginning to soften (usually less than 10 minutes).
  7. Ensure the fish is cooked all the way through and remove, along with the mushrooms, with a slotted spoon.
  8. Cut the remaining lemon half in half again and dish up, including the lemon quarters on the plate for squeezing over the fish.
  9. Serve with salad if you like!

If you don't have a veggie brush or scrubber, you can crumple up a sheet of foil and. An easy recipe for a main course when you're entertaining - and you don't need to worry if any of your guests are managing their blood sugar levels. Give salmon a kick: This fresh take on. We love nutritous sweet potatoes and this one is easier than the casseroles that are so popular. The maple syrup gives it a wonderful taste.

So that is going to wrap it up with this special food salmon with sweet potato mash and vegetables recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!